{"id":67273,"date":"2024-03-01T13:45:58","date_gmt":"2024-03-01T12:45:58","guid":{"rendered":"https:\/\/1mal1japan.de\/rezepte\/kneaded-with-your-feet-your-guide-to-making-authentic-udon-noodles-from-scratch\/"},"modified":"2026-06-12T13:28:59","modified_gmt":"2026-06-12T11:28:59","slug":"kneaded-with-your-feet-your-guide-to-making-authentic-udon-noodles-from-scratch","status":"publish","type":"rezept","link":"https:\/\/1mal1japan.de\/en\/rezepte\/kneaded-with-your-feet-your-guide-to-making-authentic-udon-noodles-from-scratch\/","title":{"rendered":"Kneaded with your feet: Your guide to making authentic Udon noodles from scratch!"},"content":{"rendered":"\n
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Go to recipe \u2193<\/a><\/div>\n<\/div>\n\n
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Are you ready for a culinary adventure that will transform your everyday life into a Japanese kitchen? Let\u2019s explore the traditional craft of Teuchi Udon noodles together \u2013 a technique that is as simple as it is fascinating. With just three ingredients and an unusual kneading method that involves using your feet, you\u2019ll be initiated into the secrets of noodle-making. Let\u2019s get started with making your own Udon noodles!<\/p>\n\n\n\n

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What are Udon noodles?<\/h2>\n\n

Udon noodles, one of the cornerstones of Japanese cuisine, are thick, soft and supple. Made from wheat flour, these noodles are characterised by their simple composition \u2013 usually just flour, water and salt. Originally introduced from China, over the centuries they have found a firm place in Japanese cuisine and have become an unmistakable staple.<\/p>\n\n

In Japan, Udon noodles are enjoyed in a wide variety of dishes, from hot soups to cold salads, and each region has developed its own variation. They are particularly popular during the colder months, when a steaming bowl of Udon with its hearty broth warms you from the inside. But even in summer, served cold with a light soy sauce, they make for a refreshing meal.<\/p>\n\n

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Udon noodles reflect the Japanese appreciation for subtlety and texture in cuisine. Their simplicity invites you to appreciate the quality of the ingredients and the care taken in their preparation. They are not merely food, but also an expression of Japanese culture and tradition, which places balance and harmony at the forefront.<\/p>\n\n

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Tip<\/h2>\n\n\n\n

You can find out even more about Udon noodles and discover further delicious recipe ideas in the article on Udon noodles<\/a>!<\/p>\n<\/div><\/section>\n<\/div><\/section>\n\n

Why make Udon noodles yourself?<\/h2>\n\n

There are many reasons why you should go to the trouble of making Udon noodles yourself. First of all, homemade Udon noodles offer the invaluable advantage of being free from any preservatives<\/strong> and other unwanted additives.<\/p>\n\n

In a world where concern for healthy eating and avoiding chemicals is growing, making your own food offers a simple way to control exactly what goes into your diet.<\/p>\n\n

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Another aspect that should not be underestimated is the taste. Homemade Udon noodles impress with their particularly pleasant and beautifully firm texture<\/strong>, which is almost impossible to achieve with industrially produced products. The fresh, authentic taste of homemade noodles is simply unrivalled and gives every dish a very special touch.<\/p>\n\n

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OUR RECOMMENDATION<\/p>\n<\/div><\/section>\n\n\n\n

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Cookbook \u2018Dashi to Dango\u2019<\/h2>\n\n\n\n

Discover the fascinating world of Japanese cuisine with my cookbook \u201cDashi to Dango\u201d \u2013 simple and enjoyable in your own kitchen.<\/p>\n\n\n\n

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With loving attention to detail and exquisite recipes, you\u2019ll become a master of traditional dishes that will enchant your palate. Don\u2019t wait any longer \u2013 start your culinary adventure and bring the magic of Japan into your kitchen!<\/p>\n\n\n\n

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Guarda nel negozio qui<\/a><\/div>\n<\/div>\n\n\n\n
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Furthermore, the process of making noodles is in itself an experience that can be a great source of enjoyment. <\/strong> In particular, the traditional method of kneading the dough with your feet is not only effective but also a fun and unique experience. This process, which is deeply rooted in Japanese cuisine, connects us in a special way with the preparation of our food and allows us to develop a deeper appreciation for the meals we eat.<\/p>\n\n

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Tip<\/h2>\n\n\n\n

If you\u2019d like to make Udon noodles (or even spaghetti Ramen or soba noodles) yourself more often, I recommend buying a pasta machine (buy on Amazon*<\/a>). It\u2019s really been worth it for me and my family, as making noodles yourself is great fun even for the youngest cooks!<\/p>\n<\/div><\/section>\n<\/div><\/section>\n\n

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What\u2019s more, making Udon noodles yourself offers the chance to bring a piece of Japanese culture and tradition into your own kitchen.<\/strong> Udon noodles have a long history in Japan and are an essential part of Japanese cuisine. By making them yourself, you delve deeper into this culture and learn to appreciate the craftsmanship and skill behind these seemingly simple noodles.<\/p>\n\n

Ultimately, the decision to make Udon noodles yourself is a choice for quality, flavour and the experience. It allows us to take control of our diet, learn new skills and forge a connection with Japanese culture that goes far beyond simply eating.<\/p>\n\n

How to make homemade Udon!<\/h2>\n\n

To make homemade Udon noodles, first mix the flour and salted water, then knead vigorously into a ball. Place the dough in a plastic bag and work it with your feet until it fills the bag. After folding and kneading several times, leave the dough to rest. Rolled out, folded and cut into strips, the noodles are ready to serve once cooked.<\/p>\n\n

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Find out how to make really delicious homemade Udon noodles from just a few basic ingredients in this recipe! Have fun and good luck making your homemade Udon noodles:<\/strong><\/strong><\/p>\n\n\n\n

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DIY Udon noodles<\/h2>\n\n\n\n

serves 2 | 80 minutes | 228 kcal<\/strong><\/p>\n\n\n\n\ud83d\udda8\ufe0f Print PDF<\/a>\n \ud83d\udccc Save this pin<\/a>\n\n\n\n

These homemade Udon noodles are not only a delight for the palate, but also a real experience to make. They soak up the flavours of your favourite broth and transform any noodle soup into a hearty, authentic meal. Join me on this exciting journey where tradition meets simplicity, and discover how, with a little patience and plenty of fun, you can create your own perfectly smooth Udon noodles!<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Ingredients (2 servings)a<\/h3>\n\n\n\n

300 g<\/strong> flour (e.g. wheat)15 g<\/strong> salt150 ml<\/strong> water<\/p>\n\n\n\n

or buy Udon noodles<\/strong> \ud83d\ude09 (im Shop ansehen)<\/u><\/a><\/p>\n\n\n\n

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Method (20 minutes + 60 minutes resting time)<\/h3>\n\n\n\n
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Step 1<\/strong><\/p>\n\n\n\n

Prepare the ingredients <\/strong>for the homemade Udon noodles.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Step 2<\/strong><\/p>\n\n\n\n

Place the flour <\/strong>in a large bowl and mix the salt with water<\/strong> in another bowl. Then pour the salt water into the flour.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Step 3<\/strong><\/p>\n\n\n\n

First mix the flour and salted water together with your fingers in the bowl, then knead the dough for at least 5 minutes<\/strong> on the work surface with the palms of your hands until it forms a firm ball.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Step 4<\/strong><\/p>\n\n\n\n

Then place the dough in a sturdy plastic bag (e.g. a large freezer bag) and leave the top open so that air can escape. Then place the bag of dough on the floor, cover it with a tea towel and knead it with your feet<\/strong> (yes, with your feet!) knead it thoroughly and with feeling.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Passaggio 5<\/strong><\/p>\n\n\n\n

Knead until the dough has spread out well in the bag and fills the whole bag. Remove the dough and fold it twice into a smaller square. Repeat the kneading and folding three more times<\/strong>.Then shape the dough into a ball, place it back in the plastic bag, seal it and leave to rest in the fridge for 1 hour.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Step 6<\/strong><\/p>\n\n\n\n

Generously dust your work surface with flour, place the dough on it and dust it with flour as well. First, flatten the dough ball well with your hands, then use a rolling pin to roll out the dough to a thickness of 3 mm<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Passaggio 7<\/strong><\/p>\n\n\n\n

Now fold the dough sheet into several layers and cut 3 mm wide noodles<\/strong> with a large sharp knife.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Step 8<\/strong><\/p>\n\n\n\n

Now the noodles can be cooked for 5 to 10 minutes<\/strong> in slightly salted water in a large pot, then drained and rinsed with cold water. Done \u2013 Itadakimasu!<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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Your homemade Udon noodles are now ready! Wondering what you can cook with them? Here are my favourite Udon recipes:<\/strong><\/p>\n\n\t\t\t

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\n\t\t\t\t\t\t\t\t\t\"Miso\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tQuick Miso Udon: Spicy noodle soup with Miso, Tofu & Shimeji mushrooms<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t

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If you\u2019re looking for a quick, comforting meal that\u2019s both easy to prepare and incredibly…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"Curry\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tCurry Udon soup: A classic Japanese home-cooked meal \u2013 warming, traditional & delicious<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t

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Curry Udon combines the depth of Japanese Dashi broth with the spicy flavor of curry….\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"Udon\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tDelicious Kake Udon Noodle Soup: A classic of Japanese cuisine<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t

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Sometimes you just need a quick yet hearty meal that warms you up and satisfies…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n
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Has anyone tried this recipe yet? Let me know in the comments \u2013 I\u2019m really looking forward to hearing from you.<\/em><\/strong><\/p>\n\n

\n* 1mal1japan.de is a participant in the Amazon EU Associates Programme, which is designed to provide a medium for websites to earn advertising fees by placing advertisements and links to Amazon.de. The price remains the same for you.\n<\/p>\n\n