{"id":67517,"date":"2025-01-13T06:02:00","date_gmt":"2025-01-13T05:02:00","guid":{"rendered":"https:\/\/1mal1japan.de\/rezepte\/mushroom-and-spinach-salad-with-sesame-and-tofu-dressing-recipe-for-yasai-no-shira-ae\/"},"modified":"2026-06-12T14:49:25","modified_gmt":"2026-06-12T12:49:25","slug":"mushroom-and-spinach-salad-with-sesame-and-tofu-dressing-recipe-for-yasai-no-shira-ae","status":"publish","type":"rezept","link":"https:\/\/1mal1japan.de\/en\/rezepte\/mushroom-and-spinach-salad-with-sesame-and-tofu-dressing-recipe-for-yasai-no-shira-ae\/","title":{"rendered":"Mushroom and spinach salad with sesame and Tofu dressing: Recipe for Yasai no Shira ae"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-7b1574cb wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:14px\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"#recipe\" style=\"background-color:#ff3333\">to the recipe \u2193<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:14px\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"#video\" style=\"background-color:#ff3333\">To the video \u2193<\/a><\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Mushroom and spinach salad with sesame and Tofu dressing, also known as Yasai no Shira ae, is a classic of Japanese cuisine, prized for its delicate balance of flavour and texture. This dish combines the natural Umami flavour of mushrooms with the freshness of blanched spinach and a creamy, slightly nutty dressing made from Tofu and sesame.<\/p>\n\n<!--more-->\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild.jpg\" alt=\"Yasai no Shira ae recipe image\" class=\"wp-image-48364\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild-200x300.jpg 200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild-683x1024.jpg 683w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Yasai no Shira ae is a great example of the simplicity and sophistication of Japanese cuisine. It is perfect as a side dish for a Japanese meal or as a light yet satisfying main course. In everyday Japanese cooking, this dish is often served to showcase seasonal vegetables.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-was-macht-yasai-no-shira-ae-so-besonders\">What makes Yasai no Shira ae so special?<\/h2>\n\n<p class=\"wp-block-paragraph\">Yasai no Shira ae is an outstanding example of the art of balance in Japanese cuisine. This dish not only combines different flavours \u2013 sweet, salty and nutty \u2013 but also a fascinating mix of textures. The creaminess of the sesame-Tofu dressing contrasts perfectly with the crisp freshness of the spinach and the tender, meaty mushrooms.<\/p>\n\n<p class=\"wp-block-paragraph\">The recipe is also a reflection of Japanese food culture, where the ingredients always take centre stage. The minimalist preparation emphasises the quality and natural flavour of the individual components, rather than masking them.<\/p>\n\n<p class=\"wp-block-paragraph\">The use of kombu Dashi as a base lends the dish a subtle depth and highlights the Umami notes of the mushrooms. At the same time, the spinach brings freshness and colour to the plate, delighting not only the palate but also the eye \u2013 an important aspect of Japanese cuisine.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group has-background is-layout-constrained wp-container-core-group-is-layout-4d0f0118 wp-block-group-is-layout-constrained\" style=\"border-radius:3px;background-color:#fedfe1;padding-top:20px;padding-right:20px;padding-bottom:5px;padding-left:20px\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-0991a0eb wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:60px;padding-bottom:0;padding-left:60px\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-group has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:3px;background-color:#b5495b\"><div class=\"wp-block-group__inner-container\">\n<p class=\"has-text-align-center has-ast-global-color-5-color has-text-color has-link-color wp-elements-69af936fda9974fff1c9c37937a86ca2 wp-block-paragraph\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);font-size:16px\">CUSTOMER FAVOURITE<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/single-product\" data-product-id=\"32498\" data-wp-context=\"woocommerce\/products::{&quot;productId&quot;:32498,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product woocommerce\">\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-3d7823e3 wp-block-columns-is-layout-flex\" style=\"border-radius:3px;background-color:#ffffffc9;padding-top:20px;padding-right:30px;padding-bottom:20px;padding-left:30px\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div style=\"position:relative;\"><div data-block-name=\"woocommerce\/product-image\" data-height=\"\" data-is-descendent-of-single-product-block=\"true\" data-sale-badge-align=\"left\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/1mal1japan.de\/produkt\/dashi-bruehe-beutel\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp.png\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"Dashi Br\u00fche Beutel in Faltschachtel\" data-testid=\"product-image\" data-image-id=\"56599\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp.png 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/08\/Dashi-Bruehe-Beutel-in-Faltschachtel-komp-100x100.png 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-43722905 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-bottom:0\"><h2 style=\"font-size:25px;text-transform:none;padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0\" class=\"has-link-color wp-elements-681fbacb2e7265dfffb69de822ae9443 wp-block-post-title has-text-color has-ast-global-color-1-color\"><a href=\"https:\/\/1mal1japan.de\/produkt\/dashi-bruehe-beutel\/\" target=\"_self\" >Dashi Br\u00fche Beutel 5 x 8 g (k\u00fcchenfertig, vegan, ohne MSG), Fujiman<\/a><\/h2>\n\n<div style=\"font-size:16px;padding-top:0;padding-bottom:0;margin-top:var(--wp--preset--spacing--20);margin-bottom:0\" class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Vegane Dashi Br\u00fche f\u00fcr Miso Suppe, Ramen &#038; japanische K\u00fcche. Diese Dashi Br\u00fche Beutel von Fujiman enthalten eine pflanzliche Mischung aus Kombu und Shiitake und&hellip; <\/p><\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-is-descendent-of-single-product-block=\"true\" data-style=\"{&quot;spacing&quot;:{&quot;margin&quot;:{&quot;top&quot;:&quot;0px&quot;,&quot;bottom&quot;:&quot;0px&quot;,&quot;left&quot;:&quot;0&quot;,&quot;right&quot;:&quot;0&quot;}}}\" style=\"margin-top:0px;margin-bottom:0px;margin-left:0;margin-right:0;margin-top:0px;margin-bottom:0px;margin-left:0;margin-right:0\" class=\"wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>7,99<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/add-to-cart-form\" class=\"wp-block-add-to-cart-form wc-block-add-to-cart-form wc-block-add-to-cart-form--input wp-block-woocommerce-add-to-cart-form\" ><p class=\"stock in-stock\">In stock<\/p>\n\n\t\n\t<form class=\"cart\" action=\"https:\/\/1mal1japan.de\/produkt\/dashi-bruehe-beutel\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6a2c3fb0ddb11\">Dashi Br\u00fche Beutel 5 x 8 g (k\u00fcchenfertig, vegan, ohne MSG), Fujiman quantity<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_6a2c3fb0ddb11\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Product quantity\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\tmax=\"824\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"32498\" class=\"single_add_to_cart_button button alt\">Add to cart<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Another highlight is the sesame and Tofu dressing, which combines the nutty flavours of toasted sesame with the light, velvety texture of Tofu. This dressing is not only incredibly tasty but also versatile: It can be used as a dip for vegetables, as a marinade or even as a base for other salads.<\/p>\n\n<p class=\"wp-block-paragraph\">Furthermore, Yasai no Shira ae is an extremely nutrient-rich dish. The mushrooms provide valuable vitamins and minerals, the spinach is an excellent source of iron and antioxidants, and the sesame-Tofu dressing is packed with healthy fats and plant-based protein. So it is not only a treat for the senses, but also a healthy choice for a balanced diet.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild.jpg\" alt=\"Yasai no Shira ae cover image\" class=\"wp-image-48365\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild.jpg 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-6492d650\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-89760efc\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png\" alt=\"\" class=\"wp-image-36793\" style=\"width:100px\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png 2000w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1024x1024.png 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1536x1536.png 1536w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1200x1200.png 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-100x100.png 100w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-6d656dd4\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-tipp\" style=\"margin-top:0px;margin-bottom:0px\">Tip<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><em>What makes this dish special is its versatility. It is suitable for any season and can be adapted depending on the availability of ingredients. In spring, you could add young asparagus or carrots; in autumn, pumpkin or edamame. This adaptability makes Yasai no Shira ae a dish that can be reinterpreted time and again without losing its original charm. <\/em><\/p>\n<\/div><\/section>\n<\/div><\/section>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Yasai no Shira ae is also significant culturally. It is a dish often prepared in Japanese households to make use of seasonal vegetables. At the same time, it is a staple of traditional kaiseki menus, where it is served as a small, light accompaniment to prepare the palate for the courses that follow. This versatility \u2013 from an everyday dish to haute cuisine \u2013 makes Yasai no Shira ae something truly special.<\/p>\n\n<p class=\"wp-block-paragraph\">Last but not least, this dish offers a wonderful opportunity to bring the beauty of Japanese culinary culture into your own kitchen. It is simple to prepare, yet refined and full of flavour \u2013 a dish that makes a big impression even when presented in a minimalist style.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"h-yasai-no-shira-ae-selber-machen-so-geht-s\">How to make Yasai no Shira ae yourself: Here\u2019s how<\/h3>\n\n<p class=\"wp-block-paragraph\">This recipe for Yasai no Shira ae is a perfect example of the simplicity and sophistication of Japanese cuisine. With just a few ingredients and a simple process, you can conjure up a light salad that works equally well as a side dish or a main course.<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Sesame seeds:<\/strong> The basis for the nutty dressing that gives the dish its distinctive flavour.<\/li>\n\n\n\n<li><strong>Tofu:<\/strong> Creamy and mild \u2013 ideal for creating a harmonious dressing with the sesame seeds.<\/li>\n\n\n\n<li><strong>Dashi:<\/strong> An umami-rich brodo Dashi used both for the dressing and for cooking the mushrooms and spinach.<\/li>\n\n\n\n<li><strong>Vegetables: Mushrooms <\/strong><em>(enoki, Shiitake and oyster mushrooms or button mushrooms) <\/em>bring different textures and flavours to the dish, <strong>spinach <\/strong>adds fresh, green accents and is a nutrient-rich addition, and the <strong>beans <\/strong>stay nice and crunchy.<\/li>\n<\/ul>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-d3b08b6a\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-c0d07e4e\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png\" alt=\"\" class=\"wp-image-36793\" style=\"width:100px\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png 2000w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1024x1024.png 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1536x1536.png 1536w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1200x1200.png 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-100x100.png 100w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-61314639\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"h-kein-dashi-zu-hand\" style=\"margin-top:0px;margin-bottom:0px\">No Dashi to hand?<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><em>You can also use vegetable stock \u2013 the flavour will be slightly milder, but the result will still be delicious.<\/em><\/p>\n<\/div><\/section>\n<\/div><\/section>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">For the dressing, place the sesame seeds in a mortar and crush them coarsely. Add the Tofu and a tablespoon of Dashi and grind the mixture until it reaches a creamy consistency. If the dressing is too thick, add a little more Dashi as needed. Season the mixture with a pinch of salt and set it aside.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1214\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-ae-selber-machen.jpg\" alt=\"Make your own mushroom and spinach salad (Shira ae)\" class=\"wp-image-48381\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-ae-selber-machen.jpg 1214w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-ae-selber-machen-300x198.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-ae-selber-machen-1024x675.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-ae-selber-machen-768x506.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-ae-selber-machen-1200x791.jpg 1200w\" sizes=\"(max-width: 1214px) 100vw, 1214px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Bring the remaining brodo Dashi to a simmer in a large saucepan over a medium heat with a tablespoon of salt. Blanch the spinach briefly in it, for about 20 seconds, then immediately transfer it to a bowl of ice water to stop the cooking process. Gently squeeze out the excess water from the spinach and cut it into bite-sized pieces.<\/p>\n\n<p class=\"wp-block-paragraph\">Cook the beans in the stock for about five minutes until tender. Remove them with a slotted spoon and drain. Then cook the mushrooms in the same stock, also for about five minutes, until tender. Drain these well too. Tip: The leftover stock can be reused for a simple noodle soup.<\/p>\n\n<p class=\"wp-block-paragraph\">Place the prepared mushrooms, beans and spinach in a serving bowl. Add the sesame and Tofu dressing and mix everything thoroughly until the ingredients are evenly coated. Serve the salad in small bowls, ideally as a side dish to a main course such as Tempura or grilled fish.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-was-passt-gut-dazu\">What goes well with this?<\/h2>\n\n<p class=\"wp-block-paragraph\">This dish makes an ideal side dish for a variety of Japanese main courses. It goes particularly well with grilled fish, <a href=\"https:\/\/1mal1japan.de\/ recipes\/cooking-rice-in-a-rice-cooker\/\">a bowl of rice<\/a> or <a href=\"https:\/\/1mal1japan.de\/rezepte\/misoshiru\/\">Misoshiru<\/a>. It also adds variety to the table as part of a vegetarian menu.<\/p>\n\n<p class=\"wp-block-paragraph\">For a light summer meal, you can combine it with cold somen noodles. In winter, it makes a great accompaniment to hearty dishes such as a warming nabemono (Japanese hotpot).<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Do you have any questions about the recipe for Yasai no Shira ae, or would you like to share your success with the community? Feel free to leave a comment below this post and let me know how your homemade mushroom and spinach salad turned out. Have fun trying it out and enjoy!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns custom-container is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-bottom uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-9e7d2aac uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-df3ed33d is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild.jpg\" alt=\"Yasai no Shira ae recipe image\" class=\"wp-image-48364\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild-200x300.jpg 200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild-683x1024.jpg 683w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2c1672f5 is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-yasai-no-shira-ae\">Yasai no Shira ae<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>serves 4 | 20 minutes | 72<\/strong> <strong>kcal<\/strong><\/p>\n\n\n\n<a class=\"rezeptbutton rezeptbutton1 matomo_download\" href=\"http:\/\/1mal1japan.de\/Rezeptdruck\/Rezept_Yasai-no-Shira-ae_Druckansicht.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\ud83d\udda8\ufe0f Print PDF<\/a>\n  <a class=\"rezeptbutton rezeptbutton2\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https:\/\/1mal1japan.de\/rezepte\/yasai-no-shira-ae\/&#038;media=https:\/\/1mal1japan.de\/wp-content\/uploads\/ 2025\/01\/Yasai-no-Shira-ae-Titelbild.jpg&#038;description=Mushroom-and-spinach-salad+with+sesame-Tofu-dressing:+Recipe+for+Yasai+no+Shira+ae&#038;is_video=false\" target=\"_blank\" rel=\"noopener noreferrer\">\ud83d\udccc Save pin<\/a>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">This mushroom and spinach salad with sesame Tofu dressing combines the delicate flavours of Japanese cuisine in a light, nutritious dish. Fresh mushrooms, blanched spinach and a creamy dressing made from Tofu and toasted sesame seeds make this dish a perfect side dish or a light main course.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zutaten-4-portionen\">Ingredients (serves 4)<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/1mal1japan.de\/en\/cart\/?add-to-cart=32498,11796,11773\" target=\"_blank\" rel=\"nofollow noopener noreferrer noreferrer noopener\">* Add ingredients to basket \ud83e\ude84<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:16px\"><strong>200 g <\/strong>mushrooms, fresh<em> (e.g. enoki, Shiitake, oyster mushrooms or button mushrooms<\/em>)<br\/><strong>100 g<\/strong> beans, fresh<em> (or another vegetable such as sugar snap peas)<\/em><br\/><strong>100 g <\/strong>spinach, fresh <em>(e.g. baby spinach or other green leafy vegetables)<\/em><br\/><strong>1 litre <\/strong>brodo Dashi <a href=\"https:\/\/1mal1japan.de\/produkt\/dashi-bruehe-beutel\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>1 tbsp<\/strong> salt<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:16px\"><strong>For the dressing:<\/strong><br\/><strong>2 tbsp<\/strong> sesame seeds, toasted <a href=\"https:\/\/1mal1japan.de\/produkt\/geroesteter-weisser-sesam\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>125 g <\/strong>Tofu (preferably firm silken Tofu) <a href=\"https:\/\/1mal1japan.de\/produkt\/seidentofu-firm\/\"><u>(im Shop ansehen)<\/u><\/a>*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong>Useful tools:<\/strong><br\/>Santoku knife <a href=\"https:\/\/1mal1japan.de\/produkt\/messer-santoku\/\"><u>(im Shop ansehen)<\/u><\/a><br\/>Yukihiara pot <!-- Shortcode [onlineshop-produkt-yukihiara-topf] does not exist --><br\/>2-in-1 strainer &amp; skimmer <a href=\"https:\/\/1mal1japan.de\/produkt\/feinmaschiges-sieb\/\"><u>(im Shop ansehen)<\/u><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zubereitung-20-minuten\">Preparation (20 minutes)<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-bf46eb7f uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-fa2c4c14 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten.jpg\" alt=\"Yasai no Shira ae Ingredients\" class=\"wp-image-48366\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten-300x300.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten-150x150.jpg 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten-768x768.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten-600x600.jpg 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-98936963 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Step 1<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong>Prepare the ingredients <\/strong>for this delicious salad. If you haven\u2019t prepared any Dashi yet, now is the perfect time <em>(<a href=\"https:\/\/1mal1japan.de\/rezepte\/vegane-dashi-bruehe\/\">click here for the recipe<\/a>). <\/em>Alternatively, you are welcome to use ready-made Dashi from your pantry.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-d868cb38 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ec694e81 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern.jpg\" alt=\"Yasai no Shira ae Passaggio 2 Grinding the sesame seeds\" class=\"wp-image-48374\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-2-Sesam-moersern-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b8f9e46f is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Step 2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Place the <strong>sesame seeds <\/strong>in a mortar and grind them into a coarse paste.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-0ab5de7a uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-78af6ed4 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-3-Tofu-Dressing-zubereiten-scaled.jpg\" alt=\"Yasai no Shira ae passaggio 3 Preparare il dressing a base di Tofu\" class=\"wp-image-48375\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-3-Tofu-Dressing-zubereiten-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-3-Tofu-Dressing-zubereiten-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-3-Tofu-Dressing-zubereiten-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-85a44f88 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Step 3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Add the <strong>Tofu <\/strong>, along with <strong>1 tbsp brodo Dashi<\/strong>, and continue to grind everything until a creamy consistency is achieved \u2013 similar to thick cream. If the dressing is too thick, add a little more brodo Dashi. Season the dressing with salt to taste and set it aside to allow the flavours to develop.\n&lt;\/ seg&gt;\n\n<seg id=\"84\">\nhttps:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-4-Gemuese-vorbereiten-scaled.jpg<\/seg><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-9d0d3a6e uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a2219e63 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-4-Gemuese-vorbereiten-scaled.jpg\" alt=\"Yasai no Shira ae Step 4 Prepare the vegetables\" class=\"wp-image-48376\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-4-Gemuese-vorbereiten-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-4-Gemuese-vorbereiten-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-4-Gemuese-vorbereiten-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e4821980 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Step 4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Clean the <strong>mushrooms <\/strong>and slice larger varieties, such as Shiitake or oyster mushrooms, into thin strips.\n Wash the <strong>green beans <\/strong>, trim the ends and cut into bite-sized pieces. Rinse the <strong>spinach <\/strong>as well and set aside.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-fb30501b uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0c7b3168 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren.jpg\" alt=\"Yasai no Shira ae passaggio 5 Blanch the spinach\" class=\"wp-image-48371\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-5-Spinat-blanchieren-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b56dcee4 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Step 5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Heat the remaining <strong>Dashi broth<\/strong> in a large saucepan and add <strong>1 tbsp salt<\/strong>. Have a bowl of ice water ready.<br\/>Blanch the <strong>spinach <\/strong>briefly in the boiling stock (approx. 20 seconds), then immediately transfer it to the ice water using a slotted spoon to stop the cooking process.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-0cf9074b uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ef086e26 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"799\" height=\"1607\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-6-Bohnen-kochen.jpg\" alt=\"Yasai no Shira ae Step 6 - Cook the beans\" class=\"wp-image-48372\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-6-Bohnen-kochen.jpg 799w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-6-Bohnen-kochen-149x300.jpg 149w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-6-Bohnen-kochen-509x1024.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-6-Bohnen-kochen-768x1545.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-6-Bohnen-kochen-764x1536.jpg 764w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-65944b25 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Step 6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Cook the <strong>beans <\/strong>in the stock for about 5 minutes until tender. Then remove them with a slotted spoon and drain.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-3eac55c3 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0b521d8e is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"799\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen.jpg\" alt=\"Yasai no Shira ae passaggio 7 - Cucinare i funghi\" class=\"wp-image-48373\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen.jpg 799w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen-768x2320.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen-508x1536.jpg 508w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-7-Pilze-kochen-678x2048.jpg 678w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a73c8e34 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>passaggio 7 Passaggio<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Cook the <strong>mushrooms <\/strong>in the stock for 5 minutes as well, until they are soft. Remove and drain.<br\/><em>Tip: The remaining stock tastes excellent as a base for a noodle soup \u2013 so don\u2019t throw it away!<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-0c530aa7 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-03c5b27b is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-8-Salat-anrichten-scaled.jpg\" alt=\"Yasai no Shira ae Passaggio 8: Assembling the salad\" class=\"wp-image-48377\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-8-Salat-anrichten-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-8-Salat-anrichten-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Schritt-8-Salat-anrichten-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-71c12484 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passaggio 8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Place the drained mushrooms, beans and spinach in a large serving bowl. Add the prepared <strong>sesame Tofu dressing<\/strong> and mix everything gently, but thoroughly, so that the dressing coats the ingredients evenly.<br\/>Arrange the salad in small bowls and serve it as a side dish \u2013 perfect with dishes such as grilled fish, Tempura or a bowl of rice. The nutty flavour of the dressing complements the flavours of the Dashi-cooked ingredients wonderfully.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<a name=\"video\"><\/a>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Yasai no Shira ae selber machen | Rezept Gem\u00fcse in Tofu-Dressing  | leicht &amp; lecker | 20 Min.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/e2z59HuJGSw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Fancy some more delicious inspiration from Japan? You can find our best recipes here:<\/strong><\/p>\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-27b66334     uagb-post__items uagb-post__columns-2 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-2 uagb-post__equal-height\" data-total=\"4\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/tamago-kake-gohan-japanese-breakfast-rice-with-egg-furikake-katsuobushi-tkg\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Tamago Kake Gohan Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/tamago-kake-gohan-japanese-breakfast-rice-with-egg-furikake-katsuobushi-tkg\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Tamago Kake Gohan: Japanese breakfast rice with egg, Furikake &#038; Katsuobushi | TKG<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-03-05T06:02:00+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t5. March 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In this recipe, I\u2019ll show you a particularly flavourful version of Tamago Kake Gohan (TKG)&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/en\/rezepte\/tamago-kake-gohan-japanese-breakfast-rice-with-egg-furikake-katsuobushi-tkg\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/make-your-own-ninjin-no-kinpira-japanese-carrot-side-dish-in-the-kinpira-style\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Ninjin no Kinpira Cover image\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/make-your-own-ninjin-no-kinpira-japanese-carrot-side-dish-in-the-kinpira-style\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Make your own Ninjin no Kinpira: Japanese carrot side dish in the Kinpira style<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-02-05T12:41:46+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t5. February 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Ninjin no Kinpira is a simple Japanese side dish made from finely sliced carrots that&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/en\/rezepte\/make-your-own-ninjin-no-kinpira-japanese-carrot-side-dish-in-the-kinpira-style\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/nasu-dengaku-oven-baked-aubergines-glazed-with-miso-simple-irresistible\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Nasu Dengaku Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/nasu-dengaku-oven-baked-aubergines-glazed-with-miso-simple-irresistible\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Nasu Dengaku: Oven-baked aubergines glazed with Miso \u2013 simple &amp; irresistible<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-07-31T13:25:17+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t31. July 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Nasu Dengaku is a true classic of Japanese cuisine and perfect as a side dish&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/en\/rezepte\/nasu-dengaku-oven-baked-aubergines-glazed-with-miso-simple-irresistible\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/misoshiru-in-a-flash-basic-recipe-for-miso-soup-with-wakame-tofu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Misoshiru Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/misoshiru-in-a-flash-basic-recipe-for-miso-soup-with-wakame-tofu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Misoshiru in a flash: basic recipe for miso soup with Wakame &amp; Tofu<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-10-09T14:08:35+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t9. October 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Miso soup is much more than just a side dish in Japan \u2013 it\u2019s a&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/en\/rezepte\/misoshiru-in-a-flash-basic-recipe-for-miso-soup-with-wakame-tofu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/make-your-own-japanese-potato-salad-fresh-creamy-and-irresistible\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Japanischer Kartoffelsalat Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/make-your-own-japanese-potato-salad-fresh-creamy-and-irresistible\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Make your own Japanese potato salad: fresh, creamy and irresistible!<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-08-28T11:16:08+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t28. August 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>If you\u2019re looking for a delicious side dish that\u2019s both familiar and excitingly new, then&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/en\/rezepte\/make-your-own-japanese-potato-salad-fresh-creamy-and-irresistible\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/quick-japanese-cucumber-salad-with-wakame-kyuri-no-sunomono-light-refreshing\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Gurkensalat-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Japanischer Gurkensalat Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Gurkensalat-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Gurkensalat-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Gurkensalat-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Gurkensalat-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/en\/rezepte\/quick-japanese-cucumber-salad-with-wakame-kyuri-no-sunomono-light-refreshing\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Quick Japanese cucumber salad with Wakame: Kyuri no Sunomono \u2013 light &#038; refreshing<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-08-12T10:35:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t12. August 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>A simple yet flavourful cucumber salad with Wakame and a tangy dressing \u2013 Kyuri no&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/en\/rezepte\/quick-japanese-cucumber-salad-with-wakame-kyuri-no-sunomono-light-refreshing\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f to the recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#ffdddd\"><strong><em>Have you tried the recipe yet? Let me know in the comments \u2013 I can\u2019t wait to hear from you.<\/em><\/strong><\/p>\n\n<script type=\"application\/ld+json\">\n{\n\"@context\": \"http:\/\/schema.org\",\n      \n\"@type\": \"Recipe\",\n\n\"name\":\"Yasai no Shira ae salad with sesame and Tofu dressing\",\n\"image\": [\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild.jpg\",\n\t\t\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Rezeptbild.jpg\",\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Pilz-Spinat-Salat-Shira-aer-Fertig.jpg\"\n\t\t\n],\n\"author\": {\n\"@type\":\"Person\",\n\"name\":\"Elisa\"\n},\n\n \"datePublished\":\"2025-01-13\",\n \t        \n\"description\":\"This mushroom and spinach salad with a sesame and Tofu dressing (Yasai no Shira ae) combines the delicate flavours of Japanese cuisine in a light, nutritious dish. Fresh mushrooms, blanched spinach and a creamy dressing made from Tofu and toasted sesame seeds make this dish a perfect side dish or a light main course.\",\n\t        \n\"prepTime\":\"PT10M\",\n\"cookTime\":\"PT10M\",\n\t    \n\"totalTime\":\"PT20M\",\n\"keywords\":\"shira ae, shira ae salad, yasai no shira ae, yasai no shira ae recipe, mushroom and spinach salad, make your own Yasai no Shira ae, Yasai no Shira ae ingredients\",\n      \n\"recipeYield\": [\n\"4\"\n],\n\"recipeCategory\":\"Salads\",\n\"recipeCuisine\":\"Japanese\",\n\n      \n\"nutrition\": {\n\"@type\":\"NutritionInformation\",\n\"calories\":\"72 kcal\",\n\"servingSize\":\"1 serving\"\n},\n\n\"recipeIngredient\": [\n\"200 g mushrooms\",\n\"100 g beans\",\n\"100 g spinach\",\n\"1 litre brodo Dashi\",\n    \n\"1 tbsp salt\",\n\"2 tbsp sesame seeds, toasted\",\n\"125 g Tofu\"\n],\n\"recipeInstructions\": [\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Prepare the ingredients\",\n \"text\": \" Prepare the ingredients for this delicious salad. If you haven\u2019t prepared any Dashi yet, now is the perfect time (click here for the recipe). Alternatively, you are welcome to use ready-made Dashi from your pantry.\",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Zutaten.jpg\"\n    \n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Grind the sesame seeds\",\n\"text\": \"Place the sesame seeds in a mortar and grind them into a coarse paste.\",\n      \n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-2-Sesam-moersern.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Prepare the Tofu Dressing\",\n      \"text\": \"Add the Tofu, along with 1 tbsp of brodo Dashi, and continue to grind everything until a creamy consistency is achieved \u2013 similar to thick cream. If the dressing is too thick, add a little more brodo Dashi. Season the dressing with salt to taste, if necessary, and set it aside to allow the flavours to develop.\",\n      \n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-3-Tofu-Dressing-zubereiten-768x3092.webp\"\n},\n{\n      \n\"@type\": \"HowToStep\",\n\"name\": \"Prepare the vegetables\",\n\"text\": \"Clean the mushrooms and slice larger varieties, such as Shiitake or oyster mushrooms, into thin strips. Wash the beans, trim the ends and cut into bite-sized pieces. Rinse the spinach as well and set aside.\",\n \"image\": \"\n \nhttps:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-4-Gemuese-vorbereiten-768x3092.webp\"\n},\n{\n\"@type\": \"HowToPassaggio\",\n\"name\": \"Blanch the spinach\",\n      \n\"text\": \"Heat the remaining brodo Dashi in a large saucepan and add 1 tbsp salt. Have a bowl of ice water ready. Blanch the spinach briefly in the boiling brodo Dashi (approx. 20 seconds), then immediately transfer it to the ice water using a slotted spoon to stop the cooking process.\",\n      \n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-5-Spinat-blanchieren.webp\"\n},\n{\n      \n\"@type\": \"HowToStep\",\n\"name\": \"Cooking the beans\",\n \"text\": \"Cook the beans in the stock for about 5 minutes until tender. Then remove them with a slotted spoon and drain.\" ,\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-6-Bohnen-kochen.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Cooking the mushrooms\",\n      \n\"text\": \"Cook the mushrooms in the stock for 5 minutes as well, until they are tender. Remove and drain. Tip: The remaining stock makes an excellent base for a noodle soup \u2013 so don\u2019t throw it away!\",\n \"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/ Yasai-no-Shira-ae-passaggio-7-Cooking-mushrooms.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Assembling the salad\",\n \"text\": \"Place the drained mushrooms, beans and spinach in a large serving bowl. Add the prepared sesame Tofu dressing and mix everything gently but thoroughly so that the dressing coats the ingredients evenly. Arrange the salad in small bowls and serve as a side dish \u2013 perfect with dishes such as grilled fish, Tempura or a bowl of rice. The nutty flavour of the dressing complements the flavours of the Dashi-cooked ingredients wonderfully.\",\n      \n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-passaggio-8-Salat-anrichten-768x3092.webp\"\n}\n\t \n],\n\"video\": {\n\"@type\": \"VideoObject\",\n \"name\": \"Make your own Yasai no Shira ae | Recipe: Vegetables in Tofu dressing | light & delicious | 20 mins.\"\n \n,\n \"description\": \"Today\u2019s dish is refined and surprisingly delicious \u2013 we\u2019re making \ud835\uddec\ud835\uddee\ud835\ude00\ud835\uddee\ud835\uddf6 \ud835\uddfb\ud835\uddfc \ud835\udde6\ud835\uddf5\ud835\uddf6\ud835\uddff\ud835\uddee-\ud835\uddee\ud835\uddf2, a creamy mushroom spinach salad with sesame Tofu dressing. A subtle dish that really surprised me the first time I tried it: so mild, so balanced, so good. Fresh spinach, tender mushrooms, topped with a nutty Tofu dressing \u2013 completely oil-free, completely pure. And yet so full of flavour. Yasai no Shira-ae is a true classic in everyday Japanese cuisine \u2013 perfect as a side dish with rice or as a light main course that fills you up without being heavy. And because it\u2019s so quick to make, it\u2019s also ideal for a Bento box or as a meal prep dish. 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