{"id":68551,"date":"2023-04-21T12:47:46","date_gmt":"2023-04-21T10:47:46","guid":{"rendered":"https:\/\/1mal1japan.de\/rezepte\/horenso-no-gomaae-insalata-giapponese-di-spinaci-con-condimento-al-sesamo-tostato\/"},"modified":"2026-07-22T11:15:17","modified_gmt":"2026-07-22T09:15:17","slug":"horenso-no-gomaae-insalata-giapponese-di-spinaci-con-condimento-al-sesamo-tostato","status":"publish","type":"rezept","link":"https:\/\/1mal1japan.de\/it\/rezepte\/horenso-no-gomaae-insalata-giapponese-di-spinaci-con-condimento-al-sesamo-tostato\/","title":{"rendered":"Horenso no Gomaae: insalata giapponese di spinaci con condimento al sesamo tostato"},"content":{"rendered":"\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-7b1574cb wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-custom-font-size wp-element-button\" href=\"#ricetta\" style=\"background-color:#ff3333;font-size:14px\">alla ricetta \u2193<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-b3df97a0 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-8e64cf30 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow 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class=\"wpml-language-switcher-block is-layout-flex is-responsive has-child-selected wp-block-navigation\" style=\"margin-top:5px;margin-bottom:5px\"><div class=\"wp-block wp-block-navigation-item has-link has-child wp-block-navigation-submenu\"><div id=\"\" class=\"\"><ul class=\"horizontal-list  hasSpacing isHorizontal\" style=\"--language-spacing:5px;flex-wrap:wrap\" aria-label=\"Verf&Atilde;&frac14;gbare Sprachen\" data-is-drop-zone=\"true\"><li class=\"wp-block-navigation-item \" data-wpml=\"language-item\" style=\"padding-top:5px;padding-bottom:5px;padding-left:5px;padding-right:5px\"><div><a class=\"wp-block-navigation-item__content\" style=\"--font-size:16px;--letter-spacing:0px;--text-transform:capitalize\" data-wpml=\"link\" href=\"https:\/\/1mal1japan.de\/\" aria-label=\"Passa a Deutsch\"><img decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/1mal1japan.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/de.svg\" 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style=\"padding-top:5px;padding-bottom:5px;padding-left:5px;padding-right:5px;background-color:var(--ast-global-color-4)\"><div aria-current=\"page\"><img decoding=\"async\" alt=\"wpml-ls-flag\" class=\"wpml-ls-flag\" src=\"https:\/\/1mal1japan.de\/wp-content\/plugins\/sitepress-multilingual-cms\/res\/flags\/it.svg\" style=\"margin-right:0px;width:25px;height:25px;border-radius:0%;object-fit:unset\" size=\"24\" data-wpml=\"flag-url\" width=\"25\" height=\"25\"><\/div><\/li><\/ul><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">Stai cercando un piatto giapponese semplice e gustoso, veloce da preparare e perfetto come contorno per diverse pietanze?<strong> Allora devi assolutamente provare &#8221; Horenso no Gomaae&#8221; \u2013 un\u2019insalata giapponese di spinaci condita con una salsa al sesamo dal sapore piccante e con un retrogusto di nocciola. <\/strong>Assapora questo contorno di verdure salutare in meno di 10 minuti! Ti mostro come si fa!<\/p>\n\n<!--more-->\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild.jpg\" alt=\"Horenso no Gomaae: insalata di spinaci alla giapponese &#x2013; Foto della ricetta\" class=\"wp-image-29701\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild-200x300.jpg 200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild-683x1024.jpg 683w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">L\u2019Horenso no Gomaae (insalata di spinaci alla giapponese con sesamo) \u00e8 un delizioso contorno a base di spinaci sbollentati, conditi con sesamo macinato e insaporiti con spezie giapponesi. \u00c8 davvero squisito ed \u00e8 perfetto anche per i bento!<\/p>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-26a770c3\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-afd0ba2e wp-block-columns-is-layout-flex\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6.png\" alt=\"\" class=\"wp-image-28209\" style=\"width:50px;height:50px\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6.png 1000w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:40px;padding-left:0px;flex-basis:90%\">\n<p class=\"wp-block-paragraph\"><em>L\u2019ingrediente segreto che conferisce al piatto il suo sapore unico sono i semi di sesamo appena tostati e macinati. Questo dona all\u2019insalata una deliziosa nota di nocciola e la croccantezza perfetta. Se vuoi prepararla come un vero giapponese, dovresti assolutamente usare un mortaio e un pestello tradizionali <!-- Shortcode [suribachi] does not exist --> per macinare i semi di sesamo. <\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n<p class=\"wp-block-paragraph\"><em>Goma<\/em> in giapponese significa semi di sesamo e <em>goma ae <\/em>\u00e8 un piatto condito con la salsa di sesamo. Nella cucina giapponese, gli spinaci o anche i fagiolini vengono spesso conditi con la salsa di sesamo.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>La salsa di sesamo, dolce e piccante, preparata con sesamo appena macinato, conferisce alle verdure verdi appena sbollentate un sapore ricco e con note di nocciola.<\/strong><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2.jpg\" alt=\"Horenso no Gomaae, insalata di spinaci alla giapponese, immagine di copertina 2\" class=\"wp-image-29703\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2.jpg 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">La parola \u00abgomaae\u00bb, per\u00f2, ha anche un altro significato pi\u00f9 profondo. Deriva dalla tradizione buddista e significa \u00abpreparare qualcosa con dedizione\u00bb. <strong>Con questo bel pensiero in mente, diamo ora un\u2019occhiata alla semplice preparazione!<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Per prima cosa prepariamo il condimento: scaldiamo una padella antiaderente a fuoco medio-alto e tostiamo il sesamo. Non appena i primi semi di sesamo iniziano a saltellare, spegniamo il fuoco e pestiamo il sesamo tostato nel mortaio fino a ridurlo in polvere. Successivamente, unire la salsa di soia, il mirin, il sake e lo zucchero e mescolare fino a ottenere un condimento omogeneo.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1214\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Sesam-Spinat-Salat-Zubereitung.jpg\" alt=\"Insalata di spinaci giapponesi Preparazione\" class=\"wp-image-29729\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Sesam-Spinat-Salat-Zubereitung.jpg 1214w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Sesam-Spinat-Salat-Zubereitung-300x198.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Sesam-Spinat-Salat-Zubereitung-1024x675.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Sesam-Spinat-Salat-Zubereitung-768x506.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Sesam-Spinat-Salat-Zubereitung-1200x791.jpg 1200w\" sizes=\"(max-width: 1214px) 100vw, 1214px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Mentre il condimento riposa, portiamo a ebollizione l\u2019acqua in una pentola capiente e cuociamo gli spinaci per 1 minuto. Successivamente, immergiamo gli spinaci in acqua fredda e li strizziamo a porzioni.<\/p>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-bbab3f01\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-afd0ba2e wp-block-columns-is-layout-flex\" style=\"padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6.png\" alt=\"\" class=\"wp-image-28209\" style=\"width:50px;height:50px\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6.png 1000w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2018\/07\/Idee-Gluehbirne-fuer-Infokasten-6-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0px;padding-right:0px;padding-bottom:40px;padding-left:0px;flex-basis:90%\">\n<p class=\"wp-block-paragraph\"><em>Tradizionalmente questa ricetta viene preparata con gli spinaci giapponesi Komatsuna. Se riesci a trovarli, usa pure questa variet\u00e0. Altrimenti, questa ricetta \u00e8 deliziosa anche con i normali spinaci, purch\u00e9 siano freschi!<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n<p class=\"wp-block-paragraph\">Ora non resta che tagliare a pezzetti le singole porzioni di spinaci e condirle con il condimento al sesamo tostato fatto in casa. La nostra deliziosa insalata di spinaci con condimento al sesamo \u00e8 pronta! Consiglio di servirla in piccole ciotoline e di gustarla <em>&#8211; Itadakimasu!<\/em><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2.jpg\" alt=\"Horenso no Gomaae, insalata di spinaci alla giapponese, immagine di copertina 2\" class=\"wp-image-29703\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2.jpg 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">L\u2019Horenso no Gomaae \u00e8 un piatto davvero veloce e semplice, che rappresenta un contorno sano e delizioso per molti piatti giapponesi<\/p>\n\n<p class=\"wp-block-paragraph\">Grazie al condimento al sesamo fatto in casa, l\u2019insalata di spinaci giapponese acquista un gusto unico di nocciola e una consistenza croccante. <strong>Ti auguro tanto successo e divertimento in cucina \u2013 se hai domande o suggerimenti, non esitare a utilizzare la sezione commenti sotto la ricetta \ud83d\ude0a. Cominciamo:<\/strong><\/p>\n\n<a name=\"rezept\"><\/a>\n\n<div class=\"wp-block-columns custom-container is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-bottom uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-fb8492aa uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7c0cbbcc is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild.jpg\" alt=\"Immagine della ricetta &quot;Horenso no Gomaae&quot;\" class=\"wp-image-29701\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild-200x300.jpg 200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild-683x1024.jpg 683w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Rezeptbild-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e8382f51 is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-sesam-spinat-salat\">Insalata di spinaci al sesamo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>per 4 porzioni | 10 minuti | 57 kcal<\/strong><\/p>\n\n\n\n<a class=\"rezeptbutton rezeptbutton1 matomo_download\" href=\"http:\/\/1mal1japan.de\/Rezeptdruck\/Rezept_Sesam-Spinat-Salat_Druckansicht.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\ud83d\udda8\ufe0f Stampa PDF<\/a>\n  <a class=\"rezeptbutton rezeptbutton2\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https:\/\/1mal1japan.de\/rezepte\/horenso-no-gomaae\/&#038;media=https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/ Horenso-no-Gomaae-Titelbild2.jpg&#038;description=Horenso+no+Gomaae:+insalata+di+spinaci+giapponese+con+condimento+al+sesamo+tostato&#038;is_video=false\" target=\"_blank\" rel=\"noopener noreferrer\">\ud83d\udccc Salva su Pinterest<\/a>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Hai mai sentito parlare di &#8220;Horenso no Gomaae&#8221;? Si tratta di una deliziosa insalata di spinaci con una salsa piccante al sesamo, servita in Giappone come contorno molto apprezzato per accompagnare numerosi piatti. Il bello \u00e8 che \u00e8 semplicissima e veloce da preparare, oltre ad essere anche salutare. Qui ti mostro come si fa, passo dopo passo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zutaten-fur-4-portionen\">Ingredienti (per 4 porzioni)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong>250 g <\/strong>spinaci <em>(freschi)<\/em><br\/><strong>1 cucchiaino <\/strong>di sale<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong>3 cucchiai <\/strong>di sesamo <a href=\"https:\/\/1mal1japan.de\/produkt\/geroesteter-weisser-sesam\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>2 cucchiai <\/strong>di salsa di soia <a href=\"https:\/\/1mal1japan.de\/produkt\/sojasauce\/\"><u>(im Shop ansehen)<\/u><\/a>* <br\/><strong><strong>1\/2 cucchiaio <\/strong><\/strong>sake <a href=\"https:\/\/1mal1japan.de\/produkt\/junmai-sake-nihonshu\/\"><u>(im Shop ansehen)<\/u><\/a>* <br\/><strong><strong>1\/2 cucchiaio <\/strong><\/strong>mirin <a href=\"https:\/\/1mal1japan.de\/produkt\/hon-mirin\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong><strong>1 cucchiaio <\/strong><\/strong>zucchero<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/1mal1japan.de\/it\/carrello\/?add-to-cart=11796,11752,11754,11753\" target=\"_blank\" rel=\"nofollow noopener\">* Aggiungi gli ingredienti al carrello \ud83e\ude84<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong>Utensili utili:<\/strong><br\/>Suribachi, pestello e mortaio <!-- Shortcode [suribachi] does not exist --><br\/>Setaccio a maglia fine <a href=\"https:\/\/1mal1japan.de\/produkt\/feinmaschiges-sieb\/\"><u>(im Shop ansehen)<\/u><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zubereitung-10-minuten\">Preparazione (10 minuti)<\/h3>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-3f9413da uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b78048e5 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten.jpg\" alt=\"Ingredienti per l&#x2019;Horenso no Gomaae\" class=\"wp-image-29700\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten-300x300.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten-150x150.jpg 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten-768x768.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten-600x600.jpg 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Zutaten-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-58b8326a is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 1<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\"><strong>Preparare gli ingredienti <\/strong>per gli spinaci con condimento al sesamo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-3a0d50c6 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3f76dc25 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten.jpg\" alt=\"Horenso no Gomaae Fase 2 Tostare il sesamo\" class=\"wp-image-29709\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-2-Sesam-roesten-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-73af8950 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 2<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\"><strong>Per prima cosa prepariamo il condimento al sesamo: <\/strong>A tal fine, scaldare una padella antiaderente a fuoco medio-alto. Aggiungere il <strong>sesamo <\/strong>e tostarlo per qualche minuto. Di tanto in tanto mescolare il sesamo con una spatola per evitare che si bruci.<br\/>Non appena i primi semi di sesamo iniziano a saltellare, spegnere il fuoco e versare il sesamo tostato in un mortaio.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-08935562 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a0798aa8 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1607\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-3-Sesam-moersern.jpg\" alt=\"Horenso no Gomaae Fase 3: pestare il sesamo\" class=\"wp-image-29710\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-3-Sesam-moersern.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-3-Sesam-moersern-149x300.jpg 149w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-3-Sesam-moersern-510x1024.jpg 510w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-3-Sesam-moersern-768x1543.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-3-Sesam-moersern-765x1536.jpg 765w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-bfbd728c is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 3<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Pestare finemente il <strong>sesamo tostato<\/strong> nel mortaio e frullarlo <em> (idealmente si usa un mortaio giapponese suribachi, ma dovrebbe funzionare anche con un altro)<\/em>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-9e18e8a8 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-12e40923 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen.jpg\" alt=\"Horenso no Gomaae - Passaggio 4: preparare il condimento al sesamo\" class=\"wp-image-29711\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-4-Sesam-Dressing-machen-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-64f91ae3 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passaggio 4<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Versare la pasta di sesamo (non fa male se rimangono alcuni pezzetti pi\u00f9 grossolani) in una piccola ciotola. Quindi mescolare il sesamo con <strong>salsa di soia<\/strong>, <strong>mirin<\/strong>, <strong>sake <\/strong>e <strong>zucchero <\/strong>e amalgamare fino a ottenere un condimento. Mettere da parte.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-e4c36f08 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-231f31e5 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"1607\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-5-Spinat-kochen.jpg\" alt=\"Horenso no Gomaae Passo 5: Cuocere gli spinaci\" class=\"wp-image-29712\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-5-Spinat-kochen.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-5-Spinat-kochen-149x300.jpg 149w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-5-Spinat-kochen-510x1024.jpg 510w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-5-Spinat-kochen-768x1543.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-5-Spinat-kochen-765x1536.jpg 765w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2e2f23a1 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 5<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Ora portare a ebollizione in una pentola capiente circa <strong>3 litri d\u2019acqua <\/strong>. Aggiungere il <strong>sale <\/strong>.<br\/>Nel frattempo preparare una<strong> ciotola con acqua ghiacciata <\/strong>. <br\/>Non appena l\u2019acqua bolle, sciacquare <strong>gli spinaci <\/strong>velocemente sotto l\u2019acqua corrente e versarli direttamente nella pentola.<br\/>Spingere la montagna di spinaci nell\u2019acqua calda con un cucchiaio o una schiumarola e <strong>cuocerli per 1 minuto <\/strong><em>(se gli spinaci sono molto teneri, \u00e8 meglio cuocerli un po\u2019 meno!)<\/em>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-fd4f9ec7 uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7e4c0db3 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen.jpg\" alt=\"Horenso no Gomaae Passaggio 6: Cottura degli spinaci\" class=\"wp-image-29713\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-6-Spinat-kochen-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-d6c4276e is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passaggio 6<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Quindi prelevare rapidamente gli <strong>spinaci <\/strong>con una schiumarola e metterli direttamente nell\u2019acqua fredda preparata in precedenza.<br\/>Lasciarli raffreddare brevemente, poi prelevarli a porzioni con le mani e <strong>strizzarli per eliminare l\u2019acqua<\/strong>. Metterli in una ciotola.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-ed7584fe uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-12e4ddf7 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-7-Salat-vermischen-scaled.jpg\" alt=\"Horenso no Gomaae Passaggio 7 Mescolare l&#x2019;insalata\" class=\"wp-image-29714\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-7-Salat-vermischen-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-7-Salat-vermischen-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Schritt-7-Salat-vermischen-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ce5f89ac is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passaggio 7<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Tagliare ogni porzione di spinaci con un coltello <strong>in tre parti<\/strong>, quindi rimetterle nella ciotola e mescolarle con il <strong>condimento al sesamo <\/strong><em> (puoi usare un cucchiaio; io preferisco lavorare con le mani, funziona meglio)<\/em>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign-top uagb-columns__gap-10 align uagb-columns__reverse-mobile uagb-block-0ab1451c uagb-columns__columns-2 uagb-columns__max_width-theme is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-eb613b65 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig.jpg\" alt=\"Horenso no Gomaae pronto\" class=\"wp-image-29716\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig-300x300.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig-150x150.jpg 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig-768x768.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig-600x600.jpg 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Fertig-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-73a749b9 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>8\u00b0 passaggio<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">L\u2019insalata di spinaci fatta in casa con condimento al sesamo \u00e8 ora pronta. Per servirla, \u00e8 meglio dividerla in porzioni in una ciotolina. <strong>Pronta \u2013 Itadakimasu!<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild1.jpg\" alt=\"Horenso no Gomaae Immagine di copertina 1\" class=\"wp-image-29702\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild1.jpg 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild1-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild1-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Cerchi ricette adatte per piatti principali giapponesi? Ecco qualche spunto:<\/strong><\/p>\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-07266320     uagb-post__items uagb-post__columns-2 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"4\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/nikujaga-stufato-giapponese-con-patate-e-carne-di-manzo-ricetta-per-la-cucina-di-tutti-i-giorni\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Nikujaga-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Immagine di copertina di Nikujaga\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Nikujaga-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Nikujaga-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Nikujaga-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Nikujaga-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/nikujaga-stufato-giapponese-con-patate-e-carne-di-manzo-ricetta-per-la-cucina-di-tutti-i-giorni\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Nikujaga: stufato giapponese con patate e carne di manzo | Ricetta per la cucina di tutti i giorni<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-01-19T06:01:00+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t19. Gennaio 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Ho mangiato il nikujaga per la prima volta a casa della mia famiglia ospitante a Fukui. Non era un\u2019occasione speciale,&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/nikujaga-stufato-giapponese-con-patate-e-carne-di-manzo-ricetta-per-la-cucina-di-tutti-i-giorni\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u2192 vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-il-tantanmen-in-casa-ramen-cremoso-al-sesamo-con-carne-macinata-al-miso-speziata-pak-choi-e-uova-da-ramen\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Tantanmen-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Immagine di copertina di Tantanmen\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Tantanmen-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Tantanmen-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Tantanmen-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/01\/Tantanmen-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-il-tantanmen-in-casa-ramen-cremoso-al-sesamo-con-carne-macinata-al-miso-speziata-pak-choi-e-uova-da-ramen\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Preparare il tantanmen in casa: ramen cremoso al sesamo con carne macinata al miso speziata, pak choi e uova da ramen<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-01-12T06:02:00+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t12. Gennaio 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Il tantanmen \u00e8 una zuppa di ramen per chi ama i sapori cremosi, ma non pesanti. Un brodo a base&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-il-tantanmen-in-casa-ramen-cremoso-al-sesamo-con-carne-macinata-al-miso-speziata-pak-choi-e-uova-da-ramen\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u2192 vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-lomurice-in-casa-frittata-giapponese-con-riso-al-ketchup-e-verdure-delizioso-omuraisu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Omuraisu-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Immagine di copertina Omuraisu\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Omuraisu-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Omuraisu-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Omuraisu-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Omuraisu-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-lomurice-in-casa-frittata-giapponese-con-riso-al-ketchup-e-verdure-delizioso-omuraisu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Preparare l&#8217;omurice in casa: frittata giapponese con riso al ketchup e verdure | delizioso omuraisu<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-01-08T06:00:00+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t8. Gennaio 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>L\u2019omuraisu \u00e8 uno di quei piatti che fa subito sorridere quasi tutti i giapponesi. Una frittata soffice, con sotto del&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-lomurice-in-casa-frittata-giapponese-con-riso-al-ketchup-e-verdure-delizioso-omuraisu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u2192 vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-i-migliori-okonomiyaki-ricetta-base-per-le-frittelle-giapponesi-di-cavolo-in-stile-osaka\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/12\/Okonomiyaki-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Immagine di copertina dell\u2019okonomiyaki\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/12\/Okonomiyaki-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/12\/Okonomiyaki-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/12\/Okonomiyaki-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/12\/Okonomiyaki-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-i-migliori-okonomiyaki-ricetta-base-per-le-frittelle-giapponesi-di-cavolo-in-stile-osaka\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Preparare in casa i migliori okonomiyaki: ricetta base per le frittelle giapponesi di cavolo in stile Osaka<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-01-02T15:49:54+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2. Gennaio 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Okonomiyaki geh\u00f6rt f\u00fcr mich zu den Gerichten, die sofort gute Laune machen. Ein herzhafter Pfannkuchen, viel fein geschnittener Kohl, eine&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-i-migliori-okonomiyaki-ricetta-base-per-le-frittelle-giapponesi-di-cavolo-in-stile-osaka\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u2192 vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-la-pastella-croccante-per-la-tempura-pastella-giapponese-per-verdure-e-gamberetti-ricetta-e-consigli\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Ricetta base Tempura Immagine della pastella\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822-150x100.jpg 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822-600x400.jpg 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2016\/11\/Grundrezept_Titelbild_20190822.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-la-pastella-croccante-per-la-tempura-pastella-giapponese-per-verdure-e-gamberetti-ricetta-e-consigli\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Preparare in casa la pastella croccante per la tempura: pastella giapponese per verdure e gamberetti \u2013 Ricetta e consigli<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-09-02T10:01:04+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t2. Settembre 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Quando penso alla tempura, mi risuona subito in testa quel saku saku&#8230; Quella delicata croccantezza che solo una pastella per&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-la-pastella-croccante-per-la-tempura-pastella-giapponese-per-verdure-e-gamberetti-ricetta-e-consigli\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u2192 vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/buta-shogayaki-maiale-allo-zenzero-alla-giapponese-con-riso-cavolo-e-tsukemono-da-preparare-in-casa\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/07\/Buta-Shogayaki-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Buta Shogayaki Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/07\/Buta-Shogayaki-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/07\/Buta-Shogayaki-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/07\/Buta-Shogayaki-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/07\/Buta-Shogayaki-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/buta-shogayaki-maiale-allo-zenzero-alla-giapponese-con-riso-cavolo-e-tsukemono-da-preparare-in-casa\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Buta Shogayaki: maiale allo zenzero alla giapponese con riso, cavolo e tsukemono \u2013 da preparare in casa<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-07-07T06:02:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t7. Luglio 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Il Buta Shogayaki \u00e8 per me il pranzo giapponese perfetto quando lavoro da casa. \u00c8 veloce da preparare, incredibilmente saporito&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/buta-shogayaki-maiale-allo-zenzero-alla-giapponese-con-riso-cavolo-e-tsukemono-da-preparare-in-casa\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u2192 vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#ffdddd\"><strong><em>Hai provato la ricetta? Fammelo sapere nei commenti, non vedo l\u2019ora di sentire cosa ne pensi.<\/em><\/strong><\/p>\n\n<script type=\"application\/ld+json\">\n{\n\"@context\": \"http:\/\/schema.org\",\n\"@type\": \"Recipe\",\n\n      \n\"author\": {\n\"@type\":\"Person\",\n\"name\":\"Elisa\"\n},\n\n\"datePublished\": \"2023-04-21 14:00:00\",\n \"description\": \"Stai cercando un piatto giapponese semplice e gustoso, veloce da preparare e perfetto come contorno per diverse pietanze? Allora devi assolutamente provare l\u2019\u201cHorenso no Gomaae\u201d, un\u2019insalata di spinaci sbollentati al sesamo condita con una salsa dal sapore piccante e con note di nocciola. Goditi questo contorno di verdure sano in meno di 10 minuti! Ti mostro come si fa!\",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2023\/04\/Horenso-no-Gomaae-Titelbild2.jpg\",\n \"name\": \"Insalata giapponese di spinaci al sesamo \u00bb RICETTA\",\n\"recipeIngredient\": [\n\"250 g di spinaci (freschi)\",\n\"1 cucchiaino di sale\",\n\"3 cucchiai di sesamo\",\n\"2 cucchiai di salsa di soia\",\n\"1\/2 cucchiaio di sake\",\n\"1\/2 cucchiaio di mirin\",\n\"1 cucchiaio di zucchero\"\n],\n\t  \n\"recipeInstructions\": [\n\"Per prima cosa prepariamo il condimento al sesamo: scaldare una padella antiaderente a fuoco medio-alto. Aggiungere il sesamo e tostarlo per qualche minuto. Di tanto in tanto mescolare il sesamo con una spatola per evitare che si bruci.\",\n\"Non appena i primi semi di sesamo iniziano a saltellare, spegnere il fuoco e versare il sesamo tostato in un mortaio.\",\n\"Pestare finemente il sesamo tostato nel mortaio e frullarlo (idealmente \u00e8 consigliabile utilizzare un mortaio giapponese suribachi, ma dovrebbe funzionare anche con un altro tipo).\",\n\u00abVersare la pasta di sesamo (non fa male se rimangono ancora alcuni pezzetti grossolani) in una ciotolina. Quindi mescolare il sesamo con salsa di soia, mirin, sake e zucchero e amalgamare fino a ottenere un condimento. Mettere da parte.\u00bb,\n\u00abOra portare a ebollizione circa 3 litri d\u2019acqua in una pentola capiente. Aggiungere il sale.\u00bb,\n\"Nel frattempo, preparare una ciotola con acqua ghiacciata.\",\n\"Non appena l\u2019acqua bolle, sciacquare brevemente gli spinaci sotto l\u2019acqua corrente e versarli direttamente nella pentola.\",\n\"Premere il mucchio di spinaci nell\u2019acqua calda con un cucchiaio o una schiumarola e cuocerli per 1 minuto (se gli spinaci sono molto teneri, \u00e8 meglio cuocerli un po\u2019 meno!).\",\n\"Quindi, con una schiumarola, prelevare rapidamente gli spinaci e trasferirli direttamente nell\u2019acqua fredda preparata in precedenza.\",\n\"Lasciarli raffreddare brevemente, poi prelevarli a porzioni con le mani e strizzarli bene. Metterli in una ciotola.\",\n\"Tagliare ogni porzione di spinaci in tre parti con un coltello, poi rimetterli nella ciotola e condirli con il condimento al sesamo (puoi usare un cucchiaio; io preferisco lavorare con le mani, funziona meglio).\",\n\"L\u2019insalata di spinaci fatta in casa con condimento al sesamo \u00e8 ora pronta. Per servirla, \u00e8 meglio dividerla in porzioni in una ciotolina. Fatto \u2013 Itadakimasu!\"\n ],\n\t\t\t  \t  \n\"aggregateRating\": {\n\"@type\":\"AggregateRating\",\n\"ratingValue\":\"5.0\",\n\"ratingCount\":\"131\"\n},\n\"nutrition\": {\n\"@type\": \"NutritionInformation\",\n\"calories\": \"57\",\n        \n\"servingSize\": \"1 porzione\"\n},\n\n\"prepTime\": \"PT5M\",\n\"cookTime\": \"PT5M\",\n\"totalTime\": \"PT10M\",\n\"recipeYield\": \"4\",\n\"recipeCategory\": \"Contorni\",\n\t  \n\"recipeCuisine\": \"giapponese\",\n\"keywords\": \"insalata di spinaci giapponese, insalata di spinaci al sesamo, ricetta insalata di spinaci al sesamo, ricetta horenso no gomaae, spinaci al sesamo\"\n}\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Stai cercando un piatto giapponese semplice e gustoso, veloce da preparare e perfetto come contorno per diverse pietanze? 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