{"id":68746,"date":"2025-04-15T12:28:12","date_gmt":"2025-04-15T10:28:12","guid":{"rendered":"https:\/\/1mal1japan.de\/rezepte\/nikuman-fatti-in-casa-fagottini-al-vapore-con-un-ripieno-succulento-soffici-saporiti-e-perfetti-da-portare-con-se\/"},"modified":"2026-07-22T12:05:28","modified_gmt":"2026-07-22T10:05:28","slug":"nikuman-fatti-in-casa-fagottini-al-vapore-con-un-ripieno-succulento-soffici-saporiti-e-perfetti-da-portare-con-se","status":"publish","type":"rezept","link":"https:\/\/1mal1japan.de\/it\/rezepte\/nikuman-fatti-in-casa-fagottini-al-vapore-con-un-ripieno-succulento-soffici-saporiti-e-perfetti-da-portare-con-se\/","title":{"rendered":"Nikuman fatti in casa: gnocchetti al vapore con un ripieno succulento \u2013 soffici, saporiti e perfetti da portare con s\u00e9"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-7b1574cb wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:14px\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"#ricetta\" style=\"background-color:#ff3333\">alla ricetta \u2193<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:14px\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"#video\" style=\"background-color:#ff3333\">al video \u2193<\/a><\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\">I nikuman, i panini al vapore giapponesi con ripieno salato, sono l\u00ec tra gli snack preferiti in assoluto nella stagione fredda. Che siano appena presi dal minimarket, ai festival o fatti in casa \u2013 non appena ne assaggerai il primo boccone, capirai perch\u00e9 sono cos\u00ec amati: un impasto soffice, ancora fumante, che avvolge un ripieno di carne succosa e saporita con cavolo, shiitake e zenzero.\n&lt;\/ seg&gt;\n\n<seg id=\"24\">\nIn questa ricetta ti mostro passo dopo passo come preparare facilmente i nikuman da solo, con ingredienti facilmente reperibili anche in Germania. Per la preparazione ti servir\u00e0 una pentola a vapore o un semplice cestello per la cottura a vapore, ma non preoccuparti: la ricetta \u00e8 pensata in modo da essere facilmente realizzabile anche dai principianti. E il risultato vale doppiamente la pena. Una volta avrai preparato i nikuman una volta, non vorrai pi\u00f9 farne a meno.<\/seg><\/p>\n\n<p class=\"wp-block-paragraph\">In diesem Rezept zeige ich dir Schritt f\u00fcr Schritt, wie du Nikuman ganz einfach selbst zubereiten kannst \u2013 mit Zutaten, die du auch in Deutschland gut bekommst. F\u00fcr die Zubereitung brauchst du einen Dampfgarer oder einen einfachen D\u00e4mpfeinsatz \u2013 aber keine Sorge: Das Rezept ist so gestaltet, dass es auch f\u00fcr Einsteiger gut machbar ist. Und das Ergebnis lohnt sich doppelt. Wenn du einmal selbst Nikuman gemacht hast, willst du garantiert nie wieder darauf verzichten.<\/p>\n\n<!--more-->\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild.jpg\" alt=\"Foto della ricetta dei Nikuman\" class=\"wp-image-50925\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild-200x300.jpg 200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild-683x1024.jpg 683w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<h2 id=\"h-was-sind-eigentlich-nikuman\" class=\"wp-block-heading\">Ma cosa sono in realt\u00e0 i nikuman?<\/h2>\n\n<p class=\"wp-block-paragraph\">Nikuman (\u8089\u307e\u3093) \u2013 letteralmente significa semplicemente \u201cpanini alla carne\u201d. Ma ci\u00f2 che suona cos\u00ec semplice \u00e8 in Giappone un vero e proprio cibo dell\u2019anima: panini lievitati cotti al vapore, ripieni di un succulento mix di carne macinata, cavolo, funghi, zenzero e salsa di soia. Morbidi fuori, saporiti dentro \u2013 e da gustare preferibilmente ancora caldi e fumanti.<\/p>\n\n<p class=\"wp-block-paragraph\">L\u2019idea delle palline di pasta al vapore ripiene proviene originariamente dalla Cina, dove sono conosciute come baozi. Attraverso il commercio e gli scambi culturali hanno infine raggiunto il Giappone, dove sono diventati rapidamente uno snack molto popolare. Oggi fanno parte del repertorio fisso dello street food, soprattutto in autunno e in inverno: non c\u2019\u00e8 da stupirsi che in ogni konbini (supermercato giapponese) ti aspettino fumanti proprio accanto all\u2019ingresso.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild-2.jpg\" alt=\"Nikuman &#x2013; Immagine di copertina\" class=\"wp-image-50926\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild-2.jpg 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild-2-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild-2-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild-2-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Che si tratti di uno spuntino veloce da asporto, di una parte di una cena in compagnia o \u2013 come a casa nostra \u2013 di un piccolo momento speciale del fine settimana: i nikuman sono un piatto che unisce le persone. Tra la soffice pasta lievitata e il vapore saporito si nasconde un tocco di nostalgia, un po\u2019 di Giappone e tantissimo piacere.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-6492d650\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-89760efc\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png\" alt=\"\" class=\"wp-image-36793\" style=\"width:100px\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png 2000w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1024x1024.png 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1536x1536.png 1536w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1200x1200.png 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-100x100.png 100w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-6d656dd4\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-schon-gewusst\" style=\"margin-top:0px;margin-bottom:0px\">Lo sapevate?<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><em>In Giappone, a seconda della regione, i nikuman sono chiamati anche <em>chukaman<\/em> o <em>butaman<\/em>. <em>Chukaman<\/em> (\u4e2d\u83ef\u307e\u3093) \u00e8 il termine generico per indicare i fagottini al vapore di origine cinese \u2013 ispirati ai tradizionali <em>manju<\/em> cinesi. <em>Butaman<\/em> (\u8c5a\u307e\u3093) indica in particolare le varianti con ripieno di carne di maiale ed \u00e8 molto popolare soprattutto nella regione del Kansai, nei dintorni di Osaka!<\/em><\/p>\n<\/div><\/section>\n<\/div><\/section>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 id=\"h-nikuman-selber-machen-so-geht-s\" class=\"wp-block-heading\">Preparare i nikuman in casa: ecco come fare<\/h2>\n\n<p class=\"wp-block-paragraph\">Preparare i nikuman a casa \u00e8 pi\u00f9 facile di quanto si pensi \u2013 e con la ricetta giusta il successo \u00e8 garantito. Tutto ci\u00f2 che ti serve \u00e8 un po\u2019 di pazienza, un cestello per la cottura al vapore o un cestello di bamb\u00f9 e la voglia di un po\u2019 di comfort food giapponese.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Gli ingredienti principali per i panini ripieni di carne giapponesi:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Impasto lievitato:<\/strong> Con farina di grano, lievito secco, un po\u2019 di zucchero, lievito in polvere e acqua tiepida si ottiene un impasto morbido e soffice. Un goccio di olio di sesamo aggiunge ulteriore aroma.<\/li>\n\n\n\n<li><strong>Ripieno di carne:<\/strong> Tradizionalmente, i nikuman vengono farciti con un mix di carne di maiale o tritata mista, cavolo, cipollotti, funghi shiitake, zenzero e salse asiatiche.<\/li>\n\n\n\n<li><strong>Spezie:<\/strong> salsa di soia, salsa di ostriche, olio di sesamo e un pizzico di shichimi togarashi conferiscono al ripieno profondit\u00e0 e una piacevole nota speziata.<\/li>\n\n\n\n<li><strong>Per la cottura al vapore:<\/strong> L\u2019ideale \u00e8 utilizzare un classico cestello per la cottura al vapore o un cestello di bamb\u00f9: in questo modo i panini cuoceranno in modo uniforme e rimarranno ben succosi.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Ecco come si fa:<\/strong> Per prima cosa si prepara l\u2019impasto lievitato e lo si lascia riposare tranquillamente. Nel frattempo, prepara il ripieno : tritatela finemente, mescolatela bene e dividetela in otto porzioni. Ora si passa alla formatura: stendete le palline di impasto in piccoli cerchi, farciteli con il ripieno di carne e chiudeteli con una leggera pressione formando dei graziosi fagottini.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1214\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Teig-zubereiten.jpg\" alt=\"Preparare l&#x2019;impasto per i nikuman\" class=\"wp-image-51064\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Teig-zubereiten.jpg 1214w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Teig-zubereiten-300x198.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Teig-zubereiten-1024x675.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Teig-zubereiten-768x506.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Teig-zubereiten-1200x791.jpg 1200w\" sizes=\"(max-width: 1214px) 100vw, 1214px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">Ci vuole ancora un po\u2019 di pazienza durante la seconda lievitazione: i panini ripieni riposano coperti e devono lievitare ancora bene. Dopodich\u00e9 vanno nel forno a vapore per circa 15 minuti, finch\u00e9 non emanano un profumo invitante, diventano lucidi e hanno proprio la consistenza giusta: morbidi, elastici e semplicemente irresistibili.<\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1214\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-selber-machen.jpg\" alt=\"Preparare i nikuman in casa\" class=\"wp-image-51063\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-selber-machen.jpg 1214w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-selber-machen-300x198.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-selber-machen-1024x675.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-selber-machen-768x506.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-selber-machen-1200x791.jpg 1200w\" sizes=\"(max-width: 1214px) 100vw, 1214px\" \/><\/figure>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-d3b08b6a\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-c0d07e4e\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png\" alt=\"\" class=\"wp-image-36793\" style=\"width:100px\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px.png 2000w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-300x300.png 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1024x1024.png 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-150x150.png 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-768x768.png 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1536x1536.png 1536w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-600x600.png 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-1200x1200.png 1200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/01\/Logo-Onigiri-Reisball-2000px-100x100.png 100w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-none uagb-block-61314639\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"h-tipp\" style=\"margin-top:0px;margin-bottom:0px\">Consiglio:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><em>I nikuman sono pi\u00f9 buoni appena sfornati dalla vaporiera, ma si possono anche congelare senza problemi. Basta lasciarli raffreddare dopo la cottura al vapore, conservarli in un contenitore ermetico e, all\u2019occorrenza, riscaldarli brevemente al vapore.<\/em><\/p>\n<\/div><\/section>\n<\/div><\/section>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer.jpg\" alt=\"Nikuman nella vaporiera di bamb&#xF9;\" class=\"wp-image-51072\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer-300x300.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer-150x150.jpg 150w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer-768x768.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer-600x600.jpg 600w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<h3 id=\"h-was-passt-gut-zu-nikuman\" class=\"wp-block-heading\">Cosa si abbina bene ai nikuman?<\/h3>\n\n<p class=\"wp-block-paragraph\">Appena cotti al vapore e ancora leggermente fumanti dal cestello di bamb\u00f9, i nikuman sono gi\u00e0 di per s\u00e9 una vera delizia. Ma con qualche piccolo contorno si trasformano rapidamente in un menu di ispirazione giapponese che mette di buon umore.<\/p>\n\n<p class=\"wp-block-paragraph\">Un&#8217;insalata di cetrioli croccante <a href=\"https:\/\/1mal1japan.de\/ ricette\/insalata-di-cetrioli-giapponese\/\">insalata di cetrioli <\/a>con condimento all\u2019aceto di riso dona freschezza e leggerezza a questi sostanziosi panini, mentre una calda <a href=\"https:\/\/1mal1japan.de\/rezepte\/misoshiru\/ \">zuppa di miso<\/a> completa meravigliosamente il sapore umami. Se vuoi, puoi servire anche un po\u2019 di <a href=\"https:\/\/1mal1japan.de\/rezepte\/tsukemono-amazuzuke\/ \">tsukemono <\/a>: strisce di verdure sottaceto come carote o daikon aggiungono un tocco acidulo-fruttato che si abbina perfettamente ai morbidi nikuman.<\/p>\n\n<p class=\"wp-block-paragraph\">E chi preferisce la versione classica, pu\u00f2 semplicemente accompagnarli con un po\u2019 di <strong>salsa di soia<\/strong> o <strong>senape karashi<\/strong> in cui intingerli: piccanti, intense e il complemento perfetto per l\u2019impasto delicato.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Hai mai preparato i nikuman da solo? Sono curiosa di conoscere la tua variante: raccontami nei commenti come abbini il ripieno! Divertiti a sperimentare e \u3044\u305f\u3060\u304d\u307e\u3059 Itadakimasu!<\/strong><\/p>\n\n<a name=\"rezept\"><\/a>\n\n<div class=\"wp-block-columns custom-container is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-df3ed33d is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild.jpg\" alt=\"Foto della ricetta dei Nikuman\" class=\"wp-image-50925\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild-200x300.jpg 200w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild-683x1024.jpg 683w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild-768x1152.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2c1672f5 is-layout-flow wp-block-column-is-layout-flow\">\n<h2 id=\"h-nikuman\" class=\"wp-block-heading\">Nikuman<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>per 8 pezzi | 60 minuti | 198 kcal<\/strong><\/p>\n\n\n\n<a class=\"rezeptbutton rezeptbutton1 matomo_download\" href=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/05\/Rezept_Nikuman_Druckansicht.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\ud83d\udda8\ufe0f Stampa PDF<\/a>\n\n<a class=\"rezeptbutton rezeptbutton2\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https:\/\/1mal1japan.de\/rezepte\/nikuman\/&#038;media=https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/ Nikuman-Titelbild.jpg&#038;description=Nikuman+fatti+in+casa:+ravioli+al+vapore+con+ripieno+succulento+\u2013+soffici,+saporiti+e+perfetti+da+portare+con+s\u00e9&#038;is_video=false\" target=\"_blank\" rel=\"noopener noreferrer\">\ud83d\udccc Aggiungi ai preferiti<\/a>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Impasto caldo e morbido, un ripieno saporito e il profumo dei ravioli appena cotti al vapore: i nikuman sono un vero e proprio comfort food. Con questa ricetta potrai preparare facilmente a casa tua questi ravioli giapponesi al vapore con un ripieno saporito a base di carne e verdure. Soffici fuori, succosi dentro: perfetti da portare con te e una delizia garantita!<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<h3 id=\"h-zutaten-8-portionen\" class=\"wp-block-heading\">Ingredienti (8 porzioni)<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/1mal1japan.de\/it\/carrello\/?add-to-cart=27118,11757,11752,11744,11770,42362\" target=\"_blank\" rel=\"nofollow noopener noreferrer noopener\">* Aggiungi gli ingredienti al carrello \ud83e\ude84<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:16px\"><strong>Per l&#8217;impasto:<\/strong><br\/><strong>250 g<\/strong> di farina di frumento<br\/><strong>25 g<\/strong> di zucchero<br\/><strong>1 cucchiaino<\/strong> di lievito in polvere<br\/><strong>1 cucchiaino <\/strong>di lievito secco<br\/><strong>1\/2 cucchiaino <\/strong>un pizzico di sale<br\/><strong>1 cucchiaio<\/strong> di olio di sesamo <a href=\"https:\/\/1mal1japan.de\/produkt\/sesamoel-55ml-ottogi\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>130 ml<\/strong> di acqua tiepida<em> (se necessario, aggiungere l\u2019acqua di ammollo degli shiitake)<\/em><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:16px\"><strong>Per il ripieno:<\/strong><br\/><strong>150 g <\/strong>di carne macinata mista<br\/><strong>100 g <\/strong>di cavolo bianco o cavolo cinese<br\/><strong>1 <\/strong>cipollotto<br\/><strong>1 cucchiaio <\/strong>di zenzero fresco grattugiato<br\/><strong>2 <\/strong>funghi shiitake<em> (essiccati, da mettere in ammollo in precedenza!)<\/em> <a href=\"https:\/\/1mal1japan.de\/produkt\/shiitake-pilze\/\"><u>(im Shop ansehen)<\/u><\/a> *<br\/><strong>1 cucchiaio<\/strong> di salsa di soia <a href=\"https:\/\/1mal1japan.de\/produkt\/sojasauce\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>1 cucchiaio <\/strong>di salsa di ostriche<br\/><strong>1 cucchiaio<\/strong> di fecola di patate <a href=\"https:\/\/1mal1japan.de\/produkt\/katakuriko\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>1 cucchiaino <\/strong>zucchero<br\/><strong>1 cucchiaio <\/strong>olio di sesamo<br\/><strong>1\/2 cucchiaino <\/strong>sale<br\/><strong>un po&#8217; di <\/strong>shichimi togarashi <a href=\"https:\/\/1mal1japan.de\/produkt\/shichimi-togarashi\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>un po&#8217; &lt;\/ strong&gt;pepe<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:16px\"><strong>Per servire:<\/strong><br\/><strong>1 cucchiaino<\/strong> di senape Karashi <a href=\"https:\/\/1mal1japan.de\/produkt\/neri-karashi-senf\/\"><u>(im Shop ansehen)<\/u><\/a>*<br\/><strong>2 cucchiai <\/strong>di salsa di soia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\"><strong>Utensili utili:<\/strong><br\/><strong>8 piccoli quadrati <\/strong>di carta da forno<em> (tagliati a circa 5 x 5 cm)<\/em><br\/>Inserto per cottura a vapore <a href=\"https:\/\/1mal1japan.de\/produkt\/dampfgareinsatz\/\"><u>(im Shop ansehen)<\/u><\/a> o cestello per cottura a vapore in bamb\u00f9 (<a href=\"https:\/\/amzn.to\/4jxC6Im\" rel=\"sponsored\">auf Amazon* kaufen<\/a>)<br\/>Coltello Santoku <a href=\"https:\/\/1mal1japan.de\/produkt\/messer-santoku\/\"><u>(im Shop ansehen)<\/u><\/a><br\/>Pentola Yukihira <a href=\"https:\/\/1mal1japan.de\/produkt\/yukihira-topf\/\"><u>(im Shop ansehen)<\/u><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<h3 id=\"h-zubereitung-60-minuten\" class=\"wp-block-heading\">Preparazione (60 minuti)<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-fa2c4c14 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten.jpg\" alt=\"Ingredienti per i nikuman\" class=\"wp-image-51047\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-98936963 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>1\u00b0 passaggio<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">I <strong>2 funghi shiitake secchi<\/strong> vanno messi a mollo in acqua tiepida per almeno 1 ora <em> (meglio per tutta la notte)<\/em> in acqua tiepida. Successivamente strizzarli bene, rimuovere i gambi e tritarli finemente. Conservare l\u2019acqua di ammollo: potr\u00e0 essere utilizzata in seguito per l\u2019impasto.<br\/>Il giorno della preparazione, controlla gli ingredienti per i tuoi nikuman fatti in casa.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ec694e81 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-2-Teig-zubereiten-scaled.jpg\" alt=\"Nikuman - Fase 2: preparare l&#x2019;impasto\" class=\"wp-image-51048\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-2-Teig-zubereiten-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-2-Teig-zubereiten-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-2-Teig-zubereiten-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-b8f9e46f is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">In una ciotola mescolare bene <strong>250 g di farina<\/strong>, <strong>1 cucchiaino di lievito in polvere<\/strong>, <strong>1 cucchiaino di lievito secco<\/strong>, <strong>25 g di zucchero<\/strong> e <strong>\u00bd cucchiaino di sale<\/strong> e mescolare bene.<br\/>Quindi <strong>aggiungere 1 cucchiaio di olio di sesamo<\/strong> e <strong>130 ml di acqua tiepida<\/strong> <em>(eventualmente integrata con l\u2019acqua di ammollo degli shiitake) <\/em>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-dd2da8d1 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten.jpg\" alt=\"Nikuman - Fase 3: impastare l&#x2019;impasto\" class=\"wp-image-51049\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7a76f9b1 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>3. Fase<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Impastare il tutto fino a ottenere un impasto liscio ed elastico \u2013 circa 8-10 minuti a mano o con il robot da cucina. Lasciare riposare l\u2019impasto coperto in un luogo caldo per 30-60 minuti, finch\u00e9 il volume non sar\u00e0 raddoppiato.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-03c5b27b is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-4-Teig-formen-scaled.jpg\" alt=\"Nikuman - Fase 4: modellare l&#x2019;impasto\" class=\"wp-image-51050\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-4-Teig-formen-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-4-Teig-formen-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-4-Teig-formen-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-71c12484 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>4. Fase<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Disporre l\u2019impasto lievitato su una superficie leggermente infarinata, formare un rotolo e dividerlo in 8 pezzi di uguali dimensioni. Formare una pallina con ogni pezzo e lasciar riposare per altri 10 minuti.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-78af6ed4 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken.jpg\" alt=\"Nikuman - Fase 5: cuocere il cavolo e tritarlo finemente\" class=\"wp-image-51051\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-85a44f88 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Per il ripieno: sbollentare o cuocere al vapore i <strong>100 g di cavolo<\/strong> per 1 minuto, quindi strizzarlo bene e tritarlo finemente. Tagliare finemente anche i <strong>cipollotti<\/strong> e <strong>1 cucchiaio di zenzero<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a2219e63 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-6-Fuellung-zubereiten-scaled.jpg\" alt=\"Nikuman - Fase 6: preparare il ripieno\" class=\"wp-image-51052\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-6-Fuellung-zubereiten-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-6-Fuellung-zubereiten-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-6-Fuellung-zubereiten-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e4821980 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">In una ciotola <strong>150 g di carne macinata<\/strong>, <strong>\u00bd cucchiaino di sale<\/strong>, <strong>un po\u2019 di pepe<\/strong>, <strong>1 cucchiaino di zucchero<\/strong>, <strong>1 cucchiaio di salsa di soia<\/strong>, <strong>1 cucchiaio di salsa di ostriche<\/strong>, <strong>1 cucchiaio di olio di sesamo<\/strong>, <strong>1 cucchiaio di fecola di patate<\/strong> e, a piacere, un po\u2019 di <strong>shichimi togarashi<\/strong>.<br\/>Aggiungere quindi il cavolo, i cipollotti, gli shiitake e lo zenzero. Mescolare bene il tutto.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2557a219 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1607\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten.jpg\" alt=\"Nikuman - Passaggio 7: preparare il ripieno\" class=\"wp-image-51053\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten-149x300.jpg 149w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten-510x1024.jpg 510w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten-768x1543.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten-765x1536.jpg 765w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ec05db7e is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passaggio 7<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Dividere l\u2019impasto in <strong>8 porzioni<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-955f9666 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen.jpg\" alt=\"Nikuman - Passaggio 8: stendere l'impasto e farcire\" class=\"wp-image-51054\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f11cef39 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passaggio 8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Stendere ogni pallina di impasto formando dei cerchi di circa <strong>10 cm<\/strong>. Disporre una porzione di ripieno al centro di ogni cerchio di pasta.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-8a602a09 is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"636\" height=\"2560\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-9-formen-scaled.jpg\" alt=\"Nikuman: fase 9 &#x2013; Formatura\" class=\"wp-image-51055\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-9-formen-scaled.jpg 636w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-9-formen-768x3092.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-9-formen-509x2048.jpg 509w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-98a8e4d6 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Assottigliare leggermente il bordo, piegarlo a pieghe tutt\u2019intorno e chiuderlo bene verso il centro, quindi arrotolarlo e premere bene la punta. In questo modo il ripieno rimarr\u00e0 ben racchiuso all\u2019interno del nikuman.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-5491222d is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"1607\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier.jpg\" alt=\"Nikuman - Fase 10 su carta da forno\" class=\"wp-image-51056\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier-149x300.jpg 149w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier-510x1024.jpg 510w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier-768x1543.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier-765x1536.jpg 765w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-1b83c0d2 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 10<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Ripetere l\u2019operazione per tutti i panetti. Disporre i nikuman pronti con il lato chiuso rivolto verso l\u2019alto su <strong>quadrati di carta da forno<\/strong> (circa 5\u00d75 cm).<br\/>Lasciare riposare i nikuman formati, coperti, a temperatura ambiente <strong>per 15\u201320 minuti<\/strong>, finch\u00e9 non saranno visibilmente lievitati.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a28b7c3d is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen.jpg\" alt=\"Cuocere al vapore i nikuman &#x2013; Passaggio 11&#10;&amp;lt;\/ seg&gt;&#10;&#10;&lt;seg id=112&gt;&#10;&lt;strong&gt;Fase 11&lt;\/strong&gt;\" class=\"wp-image-51057\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-509de946 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Fase 11<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Preparare un cestello per la cottura a vapore con acqua, portare a ebollizione e ridurre la fiamma a fuoco medio. Disporre i nikuman, insieme alla carta da forno, nel cestello.<br\/><strong>Cuocere a vapore per 15 minuti<\/strong>, quindi lasciarli riposare con il coperchio chiuso per altri <strong>2 minuti<\/strong> prima di sollevare il coperchio: in questo modo rimarranno ben soffici.<br\/><em>Consiglio: io ho usato una vaporiera di bamb\u00f9. Se utilizzi una pentola, avvolgi il coperchio con un panno pulito per evitare che l\u2019acqua goccioli!<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<div class=\"wp-block-columns wp-embed-aspect-16-9 wp-has-aspect-ratio is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-98d83f5f is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"2414\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig.jpg\" alt=\"Nikuman - Passo 12 - Finito\" class=\"wp-image-51058\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig.jpg 800w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig-99x300.jpg 99w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig-339x1024.jpg 339w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig-768x2317.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig-509x1536.jpg 509w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig-679x2048.jpg 679w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-52cb1534 is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-background wp-block-paragraph\" style=\"background-color:#eaeaea;font-size:18px\"><strong>Passo 12<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">I nikuman sono pi\u00f9 buoni appena fatti, ma si possono anche <strong>conservare in frigorifero o congelare<\/strong>. Per riscaldarli basta cuocerli di nuovo brevemente al vapore.<br\/>Serviteli alla maniera tradizionale con <strong>senape karashi<\/strong> e un po\u2019 di <strong>salsa di soia<\/strong> \u2013 Itadakimasu!<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"background-color:#eaeaea;color:#eaeaea\"\/>\n\n\n\n<a name=\"video\"><\/a>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Nikuman einfach selber machen | Rezept f\u00fcr japanische Dampfbr\u00f6tchen | saftig &amp; aromatisch! \ud83e\udd5f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RZWEvPkNm6g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Hai voglia di altre deliziose ispirazioni dal Giappone? Qui trovi altri piatti principali veloci:<\/strong><\/p>\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-7bfd0e9f     uagb-post__items uagb-post__columns-2 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-2 uagb-post__equal-height\" data-total=\"5\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/tamago-kake-gohan-riso-giapponese-per-la-colazione-con-uovo-furikake-e-katsuobushi-tkg\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Immagine di copertina del Tamago Kake Gohan\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/03\/Tamago-Kake-Gohan-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/tamago-kake-gohan-riso-giapponese-per-la-colazione-con-uovo-furikake-e-katsuobushi-tkg\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Tamago Kake Gohan: riso giapponese per la colazione con uovo, furikake e katsuobushi | TKG<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-03-05T06:02:00+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t5. Marzo 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In questa ricetta ti mostro una variante particolarmente aromatica del Tamago Kake Gohan (TKG) con&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/tamago-kake-gohan-riso-giapponese-per-la-colazione-con-uovo-furikake-e-katsuobushi-tkg\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f Vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-il-ninjin-no-kinpira-contorno-giapponese-a-base-di-carote-in-stile-kinpira\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Ninjin no kinpira Immagine di copertina\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2026\/02\/Ninjin-no-kinpira-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-il-ninjin-no-kinpira-contorno-giapponese-a-base-di-carote-in-stile-kinpira\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Preparare il Ninjin no Kinpira: contorno giapponese a base di carote in stile Kinpira<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-02-05T12:41:46+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t5. Febbraio 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Il Ninjin no Kinpira \u00e8 un semplice contorno giapponese a base di carote tagliate finemente,&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-il-ninjin-no-kinpira-contorno-giapponese-a-base-di-carote-in-stile-kinpira\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f Vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/nasu-dengaku-melanzane-al-forno-glassate-al-miso-semplici-e-irresistibili\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Nasu Dengaku Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/07\/Nasu-Dengaku-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/nasu-dengaku-melanzane-al-forno-glassate-al-miso-semplici-e-irresistibili\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Nasu Dengaku: melanzane al forno glassate al miso \u2013 semplici e irresistibili<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-07-31T13:25:17+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t31. Luglio 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Il Nasu Dengaku \u00e8 un vero classico della cucina giapponese, perfetto come contorno o piatto&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/nasu-dengaku-melanzane-al-forno-glassate-al-miso-semplici-e-irresistibili\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f Vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/insalata-di-funghi-e-spinaci-con-condimento-al-sesamo-e-tofu-ricetta-per-lo-yasai-no-shira-ae\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Yasai no Shira ae Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/01\/Yasai-no-Shira-ae-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/insalata-di-funghi-e-spinaci-con-condimento-al-sesamo-e-tofu-ricetta-per-lo-yasai-no-shira-ae\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Insalata di funghi e spinaci con condimento al sesamo e tofu: ricetta per lo Yasai no Shira ae<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-01-13T06:02:00+01:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t13. Gennaio 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>L&#8217;insalata di funghi e spinaci con condimento a base di sesamo e tofu, nota anche&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/insalata-di-funghi-e-spinaci-con-condimento-al-sesamo-e-tofu-ricetta-per-lo-yasai-no-shira-ae\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f Vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/misoshiru-in-un-batter-docchio-ricetta-base-per-la-zuppa-di-miso-con-wakame-e-tofu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Misoshiru Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2020\/03\/Misoshiru-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/misoshiru-in-un-batter-docchio-ricetta-base-per-la-zuppa-di-miso-con-wakame-e-tofu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Misoshiru in un batter d&#8217;occhio: ricetta base per la zuppa di miso con wakame e tofu<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-10-09T14:08:35+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t9. Ottobre 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>La zuppa di miso \u00e8 molto pi\u00f9 di un semplice contorno in Giappone: \u00e8 un&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/misoshiru-in-un-batter-docchio-ricetta-base-per-la-zuppa-di-miso-con-wakame-e-tofu\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f Vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-linsalata-di-patate-giapponese-fresca-cremosa-e-irresistibile\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"Japanischer Kartoffelsalat Titelbild\" srcset=\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-1024x683.jpg 1024w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-300x200.jpg 300w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild-768x512.jpg 768w, https:\/\/1mal1japan.de\/wp-content\/uploads\/2024\/08\/Japanischer-Kartoffelsalat-Titelbild.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-linsalata-di-patate-giapponese-fresca-cremosa-e-irresistibile\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Preparare in casa l&#8217;insalata di patate giapponese: fresca, cremosa e irresistibile!<\/a>\n\t\t\t<\/p>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-08-28T11:16:08+02:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\t28. Agosto 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Se cerchi un contorno delizioso, che sia allo stesso tempo familiare e innovativo, l\u2019insalata di&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/1mal1japan.de\/it\/rezepte\/preparare-in-casa-linsalata-di-patate-giapponese-fresca-cremosa-e-irresistibile\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\u279f Vai alla ricetta<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#ffdddd\"><strong><em>Hai gi\u00e0 provato la ricetta? Fammelo sapere nei commenti, non vedo l\u2019ora di sentire cosa ne pensi.<\/em>&lt;\/ strong&gt;<\/strong><\/p>\n\n<script type=\"application\/ld+json\">\n{\n\"@context\": \"http:\/\/schema.org\",\n\"@type\": \"Recipe\",\n\n\"name\":\"Preparare i nikuman in casa \u2013 succosi, soffici e saporiti\",\n\"image\": [\n\t\t\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild-2.jpg\",\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Titelbild.jpg\",\n\t\t\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Rezeptbild.jpg\",\n\"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-im-Bambusdaempfer.jpg\"\n],\n\"author\": {\n        \n\"@type\":\"Person\",\n\"name\":\"Elisa\"\n},\n\n\"datePublished\":\"2025-04-15\",\n \"description\":\" Impasto caldo e morbido, un ripieno sostanzioso e il profumo dei ravioli appena cotti al vapore: i nikuman sono un vero e proprio comfort food. Con questa ricetta potrai preparare facilmente a casa tua questi ravioli giapponesi al vapore con un ripieno saporito a base di carne e verdure. Soffici fuori, succosi dentro: perfetti da portare con te e una delizia garantita!\",\n \"prepTime\":\" PT30M\",\n\"cookTime\":\"PT30M\",\n\"totalTime\":\"PT60M\",\n\t\t\t    \n\"keywords\":\"nikuman, ricetta nikuman, preparare i nikuman in casa, ingredienti nikuman, preparazione nikuman, cucinare i nikuman, gnocchetti al vapore giapponesi, chukaman, butaman, manju cinesi, manju alla carne\",\n\"recipeYield\": [\n\"8\",\n\"8 pezzi\"\n\t\t\n], \n\"recipeCategory\":\"Piatto principale\",\n\"recipeCuisine\":\"Giappone\",\n\n\"nutrition\": {\n\"@type\":\"NutritionInformation\",\n\"calories\":\"198 kcal\",\n\"servingSize\":\"1 porzione\"\n},\n\n    \n\"recipeIngredient\": [\n\"250 g di farina di frumento\",\n\"25 g di zucchero\",\n\"1 cucchiaino di lievito in polvere\",\n\"1 cucchiaino di lievito secco\",\n\"1\/2 cucchiaino di sale\",\n\"1 cucchiaio di olio di sesamo\",\n\"130 ml di acqua tiepida\",\n    \n\"150 g di carne macinata mista\",\n\"100 g di cavolo bianco o cavolo cinese\",\n\"1 cipollotto\",\n\"1 cucchiaio di zenzero fresco grattugiato\",\n\"2 funghi shiitake\",\n\"1 cucchiaio di salsa di soia\",\n\"1 cucchiaio di salsa di ostriche\",\n\"1 cucchiaio di fecola di patate\",\n    \n\"1 cucchiaino di zucchero\",\n\"1 cucchiaio di olio di sesamo\",\n\"1\/2 cucchiaino di sale\",\n\"un po\u2019 di shichimi togarashi\",\n\"un po\u2019 di pepe\",\n    \n\"1 cucchiaino di senape karashi\",\n\"2 cucchiai di salsa di soia\"\n],\n\"recipeInstructions\": [\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Preparare gli ingredienti\",\n \"text\": \"Mettere a mollo i 2 funghi shiitake secchi per almeno 1 ora (meglio se per tutta la notte) in acqua tiepida. Successivamente strizzarli bene, rimuovere i gambi e tritarli finemente. Conservare l\u2019acqua di ammollo: potr\u00e0 essere utilizzata in seguito per l\u2019impasto. Il giorno della preparazione, controllare gli ingredienti per i tuoi nikuman fatti in casa.\",\n \"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Zutaten.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Preparare l\u2019impasto\",\n \"text\": \"In una ciotola, mescola bene 250 g di farina, 1 cucchiaino di lievito in polvere, 1 cucchiaino di lievito secco, 25 g di zucchero e \u00bd cucchiaino di sale. Aggiungi quindi 1 cucchiaio di olio di sesamo e 130 ml di acqua tiepida (eventualmente integrata con l\u2019acqua di ammollo dei funghi shiitake).\",\n      \n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-2-Teig-zubereiten-768x3092.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Impastare\",\n      \"text\": \"Impastare il tutto fino a ottenere un impasto liscio ed elastico \u2013 circa 8\u201310 minuti a mano o con l\u2019impastatrice. Lasciare riposare l\u2019impasto coperto in un luogo caldo per 30\u201360 minuti, finch\u00e9 il volume non sar\u00e0 raddoppiato. \",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-3-Teig-kneten.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Formare l\u2019impasto\",\n      \"text\": \"Trasferire l\u2019impasto lievitato su una superficie leggermente infarinata, formare un rotolo e dividerlo in 8 pezzi di uguale grandezza. Formare una pallina con ogni pezzo e lasciarle riposare per altri 10 minuti.\",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-4-Teig-formen-768x3092.webp\"\n},\n    \n{\n\"@type\": \"HowToStep\",\n\"name\": \"Cuocere il cavolo e tritarlo finemente\",\n \"text\": \"Per il ripieno: sbollentare o cuocere al vapore i 100 g di cavolo per 1 minuto, quindi strizzarlo bene e tritarlo finemente. Tagliare finemente anche i cipollotti e 1 cucchiaio di zenzero. \",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-5-Kohl-garen-und-fein-hacken.webp\"\n},\n{\n      \n\"@type\": \"HowToStep\",\n\"name\": \"Preparare il ripieno\",\n \"text\": \"In una ciotola, mescolare 150 g di carne macinata, \u00bd cucchiaino di sale, un po\u2019 di pepe, 1 cucchiaino di zucchero, 1 cucchiaio di salsa di soia, 1 cucchiaio di salsa di ostriche, 1 cucchiaio di olio di sesamo, 1 cucchiaio di fecola di patate e, a piacere, un po\u2019 di shichimi togarashi. Aggiungere quindi il cavolo, i cipollotti, gli shiitake e lo zenzero. Mescolare bene il tutto.\",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-6-Fuellung-zubereiten-768x3092.webp\"\n},\n    \n{\n\"@type\": \"HowToStep\",\n\"name\": \"Dividere il ripieno\",\n\"text\": \"Dividere il composto in 8 porzioni.\",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-7-Fuellung-zubereiten.webp\"\n    \n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Stendere la pasta e farcire\",\n\"text\": \"Stendere ogni pallina di pasta formando dei cerchi di circa 10 cm. Disporre una porzione di ripieno al centro di ogni cerchio di pasta.\",\n \"image\": \" https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-8-Teig-ausrollen-und-fuellen.webp\"\n},\n    \n{\n\"@type\": \"HowToStep\",\n\"name\": \"Formare\",\n \"text\": \"Assottigliare leggermente il bordo, piegarlo a pieghe tutt\u2019intorno e chiuderlo bene verso il centro, poi arrotolarlo e premere bene la punta. In questo modo il ripieno rimarr\u00e0 ben racchiuso nel nikuman.\" ,\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-9-formen-768x3092.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Disporre su carta da forno\",\n \"text\": \"Ripetere l\u2019operazione per tutti i pezzi di impasto. Disporre i nikuman pronti su quadrati di carta da forno (circa 5\u00d75 cm) con la chiusura rivolta verso l\u2019alto. Lasciar riposare i nikuman formati, coperti, a temperatura ambiente per 15\u201320 minuti, finch\u00e9 non saranno visibilmente lievitati.\",\n      \n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-10-auf-Backappier.webp\"\n},\n{\n\"@type\": \"HowToStep\",\n\"name\": \"Cottura al vapore\",\n      \"text\": \"Prepara un cestello per la cottura a vapore con acqua, porta a ebollizione e riduci la fiamma a fuoco medio. Metti i nikuman, insieme alla carta da forno, nel cestello. Cuoci a vapore per 15 minuti, poi lasciali riposare con il coperchio chiuso per altri 2 minuti prima di sollevare il coperchio: in questo modo rimarranno ben soffici. Suggerimento: io ho usato un cestello di bamb\u00f9. Se utilizzi una pentola, avvolgi il coperchio con un panno pulito per evitare che goccioli l\u2019acqua!\",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-11-daempfen.jpg\"\n},\n{\n      \n\"@type\": \"HowToStep\",\n\"name\": \"Finito\",\n \"text\": \"I nikuman sono pi\u00f9 buoni appena fatti, ma si conservano benissimo anche in frigo o nel congelatore. Per riscaldarli basta cuocerli di nuovo brevemente al vapore. Servili alla maniera classica con senape karashi e un po\u2019 di salsa di soia \u2013 Itadakimasu! \",\n\"image\": \"https:\/\/1mal1japan.de\/wp-content\/uploads\/2025\/04\/Nikuman-Schritt-12-Fertig.webp\"\n}\n],\n      \n\"video\": {\n\"@type\": \"VideoObject\",\n\"name\": \"Nikuman: facili da preparare in casa | Ricetta per gli gnocchetti giapponesi al vapore | succosi e aromatici!\",\n        \"description\": \"Oggi prepariamo i nikuman \u2013 gnocchetti giapponesi al vapore con un ripieno di carne saporito, proprio come quelli che trovi nei minimarket! Perfetti sia per le giornate calde che per quelle fredde e sorprendentemente facili da preparare a casa. Ti mostrer\u00f2 come rendere l\u2019impasto davvero soffice e come insaporire il ripieno alla perfezione. 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